How many carbs are in Coffee-Mate Fat Free Hazelnut Creamer

25Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 25 calories, 1 serving has around the same degree of calories as 0.78 cups of cauliflower (cooked, grated), 3.13 oz mustard cabbage, and 131.58 g of cooked japanese radish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a above average quantity of carbs. In this case, within its own food group, this food has less carbs than about 24% of other foods. Likewise, this item has less carbs than approximately 22% of all foods we analyzed. Having a immoderate amount of carbs with a carbs/calorie ratio of 80%, it contains the same degree as toppings, tomato soup and potato bread.

    Overall Score

    High

    Alternatives: Carnivor Liquid Protein Shot (MuscleMeds), Gel Bites - Orange (Kroger), Pure Protein Shake - Vanilla Creme (Pure Protein)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day of cholesterol for a healthy person. Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as onion rings, fruit cocktail and cranberries. This item has a small amt of cholesterol compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, nearly 100 percent of all foods among all food groups have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Kasha Knish (Gold's), Fanta Slurpee (7-Eleven), Strawberry Toppings

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be filled by 1 serving. With 0 g for every 200 calories, this food has a miniscule level of fiber (it has the same quantity as foods like cream cheese, cookies and meatloaf). At most 0 percent of all foods in our entire database have a lower fiber ratio. In the same way, compared to foods in the same food group (other), this food has a tiny amt of fiber. Here, within its own food group, this food has less fiber than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Day Break Strawberry Banana Shake (Atkins), 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition), Natural Whey Protein - Triple Chocolate (Jillian Michaels)

  • How much protein are in 1 serving?

    This item has less protein than almost 100 percent of all foods in our system. In the same way, compared to foods in its food group, this specific food has a poor degree of protein. In this case, only 0 percent of other foods in this food group have a lower ratio of protein to calories. With a protein/calorie ratio of 0%, this food has a poor level of protein (it has the same amt as foods like marshmallows, syrup and italian dressing). 0% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Banana Creme Ready-to-Drink (Muscle Milk), Stir Fried Buddhas Feast (P.F. Chang's), Complete Whole Food Health Optimizer - Chocolate (Pouch) (Vega)

  • How much saturated fat are in 1 serving?

    This specific food has a small quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than about 100% of other foods. Likewise, around 100% of all foods in our system have a greater saturated fat/calories ratio. Having a trivial degree of saturated fat containing 0 g for every 600 calories, it has the same quantity as red potatoes, horseradish and onions.

    Overall Score

    Low

    Alternatives: Go Bars - Apple Pie (Ian's), Blueberry Topping (Dairy Queen), Toasted Soycrisp - Barbecue Flavor (Nature's Select)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a reasonable amount of sodium. In this case, within its own food group, this food has less sodium than approximately 47% of other foods. Similarly, this specific food has less sodium than about 62% of all foods we analyzed. This specific food has the same amt of sodium as foods like pasta, brie cheese and snapper with a sodium/calorie ratio of 100%, which is a moderate amount. 25 mg is 1.04% of your recommended limit per day for a healthy female.

    Overall Score

    Moderate

    Alternatives: Cream Cheese Puff (Leeann Chin), Vanilla Spiced Rum Coffee Creamer (International Delight), Irish Creme Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    Having a very high quantity of sugar at 60 grams for every 300 calories, it is around the same amt as fruit, sauerkraut and berries. Compared to foods in its food group, this specific food has a enormous quantity of sugar. Here, almost 89% of other foods in this food group have a lower sugar percentage. In the same way, approximately 93 percent of all foods we analyzed have a lower sugar/calories ratio. 5 g is 12.5% of your DRV (Daily Recommended Value) of sugar for a healthy person.

    Overall Score

    Very High

    Alternatives: CellMass (BSN), Cheddar Flavor Rice Slices (Galaxy Nutritional Foods), Philly Style Steak Deli Slices (Tofurky)