Nutritional Info in Larosa's Pizzeria Fat Free Honey Dijon

70Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 16g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1 packet - it is the same (calorie-wise) to 0.09 cups of pure maple syrup, 0.43 cups of pizza sauce, and 2.8 oz hummus.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a low amt of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol ratio. Similarly, this item has less cholesterol than around 100 percent of all foods in our database. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as yam, cabbage and chips. 0 mg is 0% of your daily recommended intake of cholesterol for most men and women.

    Overall Score

    Low

    Alternatives: Halibut with Zesty Peach Salsa, Chewy Walnut-Apricot Candies, Hearts of Palm and Spinach Salad

  • How much protein are in 1 serving?

    This item has a minute amount of protein compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater protein/calories percentage. Similarly, this item has less protein than almost 100% of all foods in our entire database. Having a minimum degree of protein containing 0 grams for every 500 calories, it is around the same amount as pineapples, jams and apple juice. 0% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Fat Free Herb & Spice Dip (Scotsburn), Soy Sauce

  • How much saturated fat are in 1 serving?

    This item has a trivial amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less saturated fat than around 100% of other foods. Similarly, this specific food has less saturated fat than almost 100% of all foods in our system. With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same amount as foods like salsa, pie crust and gum).

    Overall Score

    Low

    Alternatives: Salsa (Chi-Chi's), Low Sodium Teriyaki Sauce, Lime and Tequila Infused Strawberries

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be filled by 1 serving. With a sugar/calorie ratio of 0%, this food has a minimum level of sugar (it has the same amount as foods like tortilla chips, champagne and hash browns). Nearly 100% of all foods in our database have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a low degree of sugar. Here, within its own food group, this item has less sugar than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus (Meza), Chipotle Salad Toppers (Rothbury Farms), Ranch Salad Dressing (South Beach Diet)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.43%, this item has an above average level of fiber (it has the same degree as foods like water, granola and ice pop). Compared to foods in the same food group (sauces, spices and spreads), this food has a excellent degree of fiber. In this case, almost 24% of foods in this food group have a greater ratio of fiber to calories. Similarly, almost 72 percent of all foods in our system have a lower ratio of fiber to calories. 4% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: No Sugar Added Natural Style Apple Sauce (Hy-Vee), Papa's Seasoning Salt, Unsweetened Applesauce (Trader Joe's)

  • How many carbs are in 1 serving?

    For a healthy male, 16 g is 5.33% of your DRV (Daily Recommended Value). This item has the same quantity of carbs as foods like marshmallows, iced tea and sorbet with a carbs/calorie ratio of 91.43%, which is a inordinate amount. This item has less carbs than approximately 11 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a unreasonable amount of carbs. In this case, around 77% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Olive Oil & Vinegar Dressing (Kroger), Mayonnaise (Perkins Restaurant), Mayonesa with Lime Juice Mayonnaise (Hellmann's)

  • How much sodium are in 1 serving?

    Approximately 18% of all foods in our system have a greater sodium/calories ratio. Likewise, this food has a average quantity of sodium compared to foods in the same food group (sauces, spices and spreads). Here, about 46% of foods in this food group have a greater sodium percentage. This food has the same quantity of sodium as foods like pepper, dips and italian dressing with a sodium/calorie ratio of 328.57%, which is a extreme amount. For most men and women, 230 mg is 9.58% of your daily limit.

    Overall Score

    Very High

    Alternatives: 100% Canola Oil (Wesson Oil), Simply Fruit Boysenberry (Smucker's), Sugar-Free Crunchy Valencia Peanut Butter (Joseph's)