Sonny's Bar-b-q Fat Free Honey Mustard Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories (60 kcal), 1 serving has the same quantity of calories as 0.58 oz pork gravy, 0.37 cups of pizza sauce, and 18.63 g of onion gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 86.67 g per 400 calories, this food has a extreme level of carbs (it has the same quantity as foods like raspberries, strawberries and cherry tomatoes). 4.33% of your recommended limit per day of carbs will be fulfilled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this item has a moderate-high degree of carbs. In this case, within its own food group, this item has less carbs than nearly 25% of other foods. Likewise, this food has less carbs than about 13 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Carb Free Asian Sesame Ginger Salad Dressing (Salad Creations), Mayonnaise (Steak Escape), Red Wine Vinegar (Pompeian)

  • How much cholesterol are in 1 serving?

    This specific food has a minute degree of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Likewise, only 0 percent of all foods in our entire system have a lower cholesterol/calories ratio. For a healthy individual, 0 mg is 0% of your daily limit. This food has the same degree of cholesterol as foods like white wine, capers and leeks with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Sesame Tempura Green Beans, Easy, Low-Sugar Pear Butter, All Fruit - Seedless Raspberry (Polaner)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.67%, this specific food has a superb level of fiber (it has the same degree as foods like pasta, sourdough bread and enchiladas). 4% of your daily recommended value will be achieved by this specific serving size. Compared to foods in its food group, this item has a above average amt of fiber. In this case, nearly 21% of foods in this food group have a greater fiber/calories ratio. Similarly, this item has less fiber than about 24% of all foods in our database.

    Overall Score

    High

    Alternatives: Artichoke & Garlic Hummus (Athenos), Chunky Home Style Apple Sauce (Musselman's), Fruitsations Unsweetened Strawberry Kiwi (Mott's)

  • How much protein are in 1 serving?

    Containing 0 g per 400 calories, this food has a poor level of protein (it has the same amount as foods like salad dressing, maple syrup and jams). 0% of your daily recommended intake will be fulfilled by this specific serving size. Just 0% of all foods in our database have a lower protein/calories percentage. In the same way, compared to foods in the same food group, this specific food has a trivial amount of protein. In this case, within its own food group, this specific food has less protein than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Hot Dog Chili Sauce (Great Value), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a trivial level of saturated fat (it has the same amt as foods like gelatin, black beans and bananas). This specific food has a small amount of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. In the same way, merely 0 percent of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Balsamic Vinegar (Private Selection), Honey Mustard Dipping Sauce (Burger King), Vermont Sugar Free Low Calorie Syrup (Maple Grove Farms)

  • How much sodium are in 1 serving?

    280 mg is 11.67% of your daily recommended limit of sodium for most men and women. Compared to foods in the same food group, this specific food has a moderate-high amt of sodium. In this case, nearly 36% of foods in this food group have a greater sodium ratio. In the same way, this item has less sodium than almost 10% of all foods in our entire database. This specific food has the same amount of sodium as foods like salami, chicken breast and stews with a sodium/calorie ratio of 466.67%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Dry Mustard (McCormick), Organic Blueberry Applesauce (Woodstock Farms), Distilled Vinegar (Gedney)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a high degree of sugar. Here, approximately 81% of other foods in this food group have a lower sugar percentage. Similarly, this item has less sugar than nearly 7 percent of all foods in our database. 30% of your daily recommended consumption of sugar will be achieved by this specific serving size. Having a inordinate quantity of sugar with a sugar/calorie ratio of 80%, it is around the same amount as peaches, milk shakes and grape juice.

    Overall Score

    Very High

    Alternatives: Bottomless Tostada Chips with Salsa (Chili's), Deli Compliments - Wasabi Mustard (Dietz & Watson), Alfredo Sauce (Side) (Old Spaghetti Factory)