How many carbs are in White Castle Fat Free Honey Mustard Sauce

50Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 container - it is equivalent to 0.33 cups of marinara pasta sauce, 8.76 g of mole poblano sauce mix, and 0.2 servings of french dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    13 g is 4.33% of your daily recommended consumption for a healthy female. Approximately 5 percent of all foods among all food groups have a greater carbs percentage. In the same way, compared to foods in the same food group, this item has a enormous amount of carbs. Here, about 93% of other foods in this food group have a lower carbs/calories ratio. With a carbs/calorie ratio of 104%, this item has a very high level of carbs (it has the same amt as foods like cereal, apples and beets).

    Overall Score

    Very High

    Alternatives: Mustard Vegetable Oil, Mayonnaise (Five Guys), Vegetable Oil Spread (Roundy's)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy female. This food has a limited amount of cholesterol compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, almost 100 percent of all foods in our database have a greater cholesterol/calories ratio. Having a small quantity of cholesterol at 0 mg for every 100 calories, it contains the same amount as rum, tomato soup and potato bread.

    Overall Score

    Low

    Alternatives: Hot Toddy Cocktail, Mango Sorbet, Chocolate Chews

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a small quantity of fiber. In this case, at most 0% of other foods in this food group have a lower fiber/calories ratio. In the same way, merely 0% of all foods in our database have a lower fiber ratio. Having a tiny degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as mackerel, croutons and beef. 0% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Organic Chunky Tomato Sauce (Woodstock Farms), Italian Sausage with Garlic and Romano Spaghetti Sauce (Bertolli), Guacamole (Signature Cafe)

  • How much protein are in 1 serving?

    0% of your daily recommended value will be achieved by 1 serving. Compared to foods in the same food group, this food has a minimum amt of protein. Here, about 100% of foods in this food group have a greater protein ratio. Likewise, this item has less protein than almost 100% of all foods in our entire database. At 0 grams for every 200 calories, this specific food has a insubstantial level of protein (it has the same amount as foods like iced tea, barbecue sauce and cranberry juice).

    Overall Score

    Low

    Alternatives: Fat Free Onion Dip (Scotsburn), Less Sodium Soy Sauce (Kikkoman), Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a trivial degree of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, only 0% of all foods among all food groups have a lower saturated fat percentage. With a saturated fat/calorie ratio of 0%, this food has a minimum level of saturated fat (it has the same quantity as foods like maple syrup, pineapples and syrup).

    Overall Score

    Low

    Alternatives: Olive Artichoke Salsa (Harris Teeter), Pad Thai Sauce (A Taste of Thai), Hidden Valley Fat Free Golden Italian Dressing (Sonic)

  • How much sodium are in 1 serving?

    This item has a fair amt of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, about 54 percent of foods in this food group have a greater sodium/calories percentage. In the same way, this specific food has less sodium than nearly 31 percent of all foods in our database. Having an above average amt of sodium with a sodium/calorie ratio of 240%, it has the same quantity as pork, garlic and fish. For a healthy male, 120 milligrams is 5% of your daily limit of sodium.

    Overall Score

    High

    Alternatives: Apricot Fruit Syrup (Maple Grove Farms), Fig & Ginger Jam (Stonewall Kitchen), Organic Virgin Coconut Oil (Spectrum)

  • How much sugars are in 1 serving?

    This specific food has less sugar than nearly 13% of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a moderate-high amount of sugar. Here, about 73% of other foods in this food group have a lower sugar percentage. Having a excessive quantity of sugar with a sugar/calorie ratio of 56%, it is around the same degree as skim milk, iced tea and strawberries. For most individuals, 7 g is 17.5% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Stir Fry Sauce (Genghis Grill), Natural Almond Butter - Classic (Justin's Nut Butter), Garlic Sauce (Karam's)