How many carbs are in Nestle Fat Free Hot Chocolate with Calcium

25Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 package - it has about the same quantity of calories as 125.0 g of pumpkin (cooked), 2.5 oz low sodium carrots, and 1.25 cups of eggplant (sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than around 22 percent of all foods in our system. Likewise, this food has a unreasonable amt of carbs compared to foods in the same food group (other). In this case, almost 24% of foods in this food group have a greater carbs/calories percentage. Containing 120 g per 600 calories, this item has a immoderate level of carbs (it has the same quantity as foods like challah, mixed vegetables and ice cream sodas). For a healthy male, 5 g is 1.67% of your daily recommended value.

    Overall Score

    High

    Alternatives: Select Non Pareille Capers, Pork Rinds (El Sabroso), Pork Skins - Salt & Vinegar (Best Choice)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by this specific serving size. This item has the same quantity of cholesterol as foods like toast, honey and artichokes with a cholesterol/calorie ratio of 0%, which is a meager amount. This specific food has a trivial degree of cholesterol compared to foods in the same food group (other). In this case, around 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, roughly 100 percent of all foods among all food groups have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Sugar Free Orange Jello Snack Pack (Hunt's), Matzah, PC Blue Menu Meatless Beef Strips (President's Choice)

  • How much fiber are in 1 serving?

    This specific food has a massive amount of fiber compared to foods in the same food group (other). Here, within its own food group, this specific food has less fiber than nearly 18% of other foods. In the same way, nearly 81 percent of all foods in our database have a lower fiber percentage. Having a whopping amount of fiber with a fiber/calorie ratio of 2%, it has the same degree as raspberries, seeds and cranberries. 2% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Fruit Cocktail Sweetend with Splenda (Stop & Shop), Philly Style Steak Deli Slices (Tofurky), Right Bites Sandies (Keebler)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a wonderful amount of protein. Here, within its own food group, this specific food has less protein than approximately 38% of other foods. Likewise, this food has less protein than around 41% of all foods in our entire database. 2% of your DRV (Daily Recommended Value) will be met by 1 serving. With a protein/calorie ratio of 16%, this specific food has a respectable level of protein (it has the same amount as foods like grapefruit juice, tortilla chips and litchis).

    Overall Score

    Moderate

    Alternatives: Original Old Fashioned Pork Rinds (Clancy's), Chocolate Soy Puffs (Ideal Protein), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake)

  • How much saturated fat are in 1 serving?

    Having a limited quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as hummus, dried fruit and soy sauce. This item has a minute degree of saturated fat compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this item has less saturated fat than almost 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: 100% Acai & Whey Protein Isolate (Biochem Sports), Sizeon (Gaspari Nutrition), Protein Evolution - Vanilla (Intek)

  • How much sodium are in 1 serving?

    Having a excessive degree of sodium with a sodium/calorie ratio of 600%, it has the same amount as roast beef, relish and salami. 6.25% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Compared to foods in the same food group, this food has a enormous amount of sodium. Here, within its own food group, this food has less sodium than around 5 percent of other foods. Likewise, approximately 93% of all foods we analyzed have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Potato Wedges (Fuddruckers), Fat Free Coffee Creamer (Great Value), Original Powder Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    For a healthy female, 4 grams is 10% of your DRV (Daily Recommended Value). Roughly 10% of all foods in our system have a greater ratio of sugar to calories. Similarly, compared to foods in its food group, this item has a excessive amt of sugar. Here, roughly 16 percent of foods in this food group have a greater ratio of sugar to calories. Having a steep degree of sugar with 16 grams for every 100 calories, it has the same degree as carrots, soft serve ice creams and root beer.

    Overall Score

    Very High

    Alternatives: Roasted Pecan & Almond Pieces Salad Toppings (Naturally Fresh), coffee creamer no sugar, Nitrean - Vanilla (At Large Nutrition)