Calorie Content in Edy's Fat Free No Sugar Added Chocolate Fudge Ice Cream

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 22g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories, 1 serving has about the same amount of calories as 3.23 oz gelatin dessert with fruit and sour cream, 44.44 g of crescent rolls, and 0.27 cups of ice cream sundae.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous amt of carbs with a carbs/calorie ratio of 88%, it is around the same amount as sweet potato, rice noodles and orange juice. 7.33% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in the same food group (sweets), this specific food has a high amt of carbs. Here, approximately 90% of other foods in this food group have a lower carbs ratio. Likewise, around 88 percent of all foods in our entire system have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Gelatin Dessert (Winky Brand), Minty Patty (Andes), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than roughly 100% of all foods we analyzed. Likewise, compared to foods in the same food group (sweets), this specific food has a insubstantial degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. This specific food has the same amount of cholesterol as foods like pepper, litchis and pilaf with a cholesterol/calorie ratio of 0%, which is a small amount. For most people, 0 mg is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Chips Deluxe Cookies Chocolate Peanut Butter (Keebler), Milk Chocolate with Peanut Butter Filling (Ghirardelli), Trim Creations Chocolate Fudge Sticks (Schwan's)

  • How much fiber are in 1 serving?

    6 g is 24% of your daily recommended value for a healthy individual. Approximately 95 percent of all foods in our system have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group (sweets), this specific food has a tremendous degree of fiber. In this case, nearly 95% of other foods in this food group have a lower ratio of fiber to calories. This item has the same degree of fiber as foods like yam, hummus and gum with a fiber/calorie ratio of 6%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Blueberry Muffin (Jenny Craig), Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco), Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    8% of your daily recommended limit will be achieved by 1 serving. Almost 59 percent of all foods among all food groups have a lower protein ratio. Likewise, compared to foods in its food group, this specific food has a very high degree of protein. In this case, nearly 95% of other foods in this food group have a lower ratio of protein to calories. Containing 8 g for every 200 calories, this food has an average level of protein (it has the same amount as foods like yam, grapes and pastries).

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Chocolate Fudge Cakes (Lindora), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a minute level of saturated fat (it has the same degree as foods like bread crumbs, pineapples and vodka). Only 0% of all foods in our system have a lower saturated fat ratio. Likewise, this food has a minimum amount of saturated fat compared to foods in the same food group (sweets). In this case, merely 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Caramel Apple (Rocky Mountain Chocolate Factory), Healthy Advantage Buttermilk Waffles (Safeway), Hershey's Triple Chocolate Chunk Brownie Mix (Betty Crocker)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a fair quantity of sodium. Here, almost 49% of other foods in this food group have a lower sodium percentage. Similarly, about 26% of all foods in our entire database have a lower ratio of sodium to calories. For a healthy female, 60 mg is 2.5% of your recommended limit per day of sodium. Having an average degree of sodium containing 120 mg for every 200 calories, it is around the same degree as tofu, goulash and multigrain bread.

    Overall Score

    Moderate

    Alternatives: Raspberry Chocolate Layer Cake (Applebee's), Chocolate Chips (ShopRite), Gourmet Jelly Beans (Trader Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 16%, this item has a moderate level of sugar (it has the same amount as foods like falafel, roast pork and stews). For most men and women, 4 grams is 10% of your recommended limit per day. This item has a ordinary amount of sugar compared to foods in the same food group. Here, merely 15% of other foods in this food group have a lower sugar ratio. Yet, nearly 40 percent of all foods in our system have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Chocolate Bites Cookies (Murray), Sugar Free Dark Chocolate with Almonds (Simply Lite), Fresh Strawberry Sundae (Burgerville)