How many carbs are in Albertsons Fat Free Non Dairy Coffee Creamer

20Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1 tsp - it is equivalent to 3.33 oz hon tsai tai, 76.92 g of portabella mushrooms (raw), and 68.97 g of alfalfa seeds.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a fair quantity of carbs with 60 g per 600 calories, it is around the same amt as alfalfa, enchiladas and veggie burgers. Compared to foods in the same food group, this specific food has a reasonable quantity of carbs. In this case, within its own food group, this specific food has less carbs than almost 71% of other foods. Likewise, this specific food has less carbs than nearly 66% of all foods in our system. 2 g is 0.67% of your daily recommended intake for a healthy person.

    Overall Score

    Moderate

    Alternatives: Whey Vanilla Hammer, Moose River Hummers, Protein Evolution - Vanilla (Intek)

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as jalapenos, melons and spaghetti. 0 milligrams is 0% of your daily recommended intake of cholesterol for most people. This food has a small degree of cholesterol compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, around 100% of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Protein Powder (Muscle Milk), No Sugar Added Hot Chocolate with Calcium (Nestle), Meatless Deli Salami (Yves Veggies)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like fish, frostings and fruit punch with a fiber/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended limit will be filled by this specific serving size. At most 0 percent of all foods in our system have a lower fiber percentage. Likewise, compared to foods in its food group, this food has a minimum quantity of fiber. Here, within its own food group, this food has less fiber than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Cranberry & Stuffing Deli Slices (Tofurky), Banana Creme 70 Shake (Medifast), Perfect Oatmeal Topping - Dried Fruit (Starbucks)

  • How much protein are in 1 serving?

    0% of your daily recommended limit of protein will be fulfilled by this food/serving size. With 0 g per 200 calories, this specific food has a limited level of protein (it has the same quantity as foods like salad dressing, mustard and gum). Compared to foods in its food group, this specific food has a low amount of protein. In this case, around 100% of foods in this food group have a greater protein percentage. Likewise, this item has less protein than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition), Syntha-6 Cookies & Cream Protein Shake (BSN), Mandarin Orange Crispy Chick'n (Gardein)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amount as foods like yogurt, pineapples and pears). This food has less saturated fat than nearly 100 percent of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a miniscule degree of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Fruit Snacks (Welch's), Vanilla Whey Protein Powder (Jay Robb), Instant Breakfast Essentials - Classic French Vanilla (Packet) (Carnation)

  • How much sodium are in 1 serving?

    0% of your recommended limit per day will be achieved by 1 serving. Having a trivial degree of sodium with a sodium/calorie ratio of 0%, it contains the same amt as raisins, gum and pine nuts. Just 0% of all foods in our entire database have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a meager amount of sodium. In this case, at most 0% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: 100% All Fruit Mango Fruit Bar (Trader Joe's), Fat Free Coffee Creamer (Great Value), Italian Chicken Meltz Panini Sandwich (Zoup!)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a meager degree of sugar. In this case, about 100% of foods in this food group have a greater sugar/calories ratio. Likewise, this item has less sugar than about 100% of all foods we analyzed. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it has the same degree as flounder, cheddar cheese and fried eggs. For most people, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: MaxPro (Max Muscle), The Supreme Meal (Peaceful Planet), Sugar Free Hazelnut Liquid Coffee Creamer (Coffee-Mate)