How many carbs are in Archway Cookies Fat Free Oatmeal Raisin Cookies

110Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable amt of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol ratio. In the same way, this item has less cholesterol than about 100 percent of all foods we analyzed. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as olive oil, yogurt and red wine. For a healthy female, 0 mg is 0% of your recommended limit per day of cholesterol.

    Overall Score

    Low

    Alternatives: Nori Maki Rice Crackers (Trader Joe's), Endulge Chewy Peanut Butter Cookie (Atkins), Vanilla Pudding Snack Pack - No Sugar Added (Hunt's)

  • How much saturated fat are in 1 serving?

    Only 0% of all foods in our system have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group (sweets), this item has a minute amount of saturated fat. Here, only 0 percent of other foods in this food group have a lower saturated fat percentage. Having a small quantity of saturated fat containing 0 g for every 400 calories, it has the same amount as crackers, bulgur and okra.

    Overall Score

    Low

    Alternatives: Sugar Free Jelly Beans (Russell Stover), Sugar Free Hard Candy (Crystal Light), Captain's Wafers Smokehouse Cheddar (Lance)

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 cookie - it has an equal amt of calories as 5.06 squares galaxy, 0.46 cupcake red velvet cupcake, and 1.47 doughnut oriental doughnut.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a reasonable degree of protein. Here, nearly 22% of other foods in this food group have a lower protein ratio. Similarly, at most 17% of all foods we analyzed have a lower ratio of protein to calories. Having a mild degree of protein with a protein/calorie ratio of 3.64%, it is around the same quantity as red wine, fruit punch and cranberries. 2% of your daily recommended value of protein will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Chocolate Chip Pancakes (Medifast), Sugar Free Strawberry Banana Gelatin (Jell-O), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much fiber are in 1 serving?

    1 g is 4% of your DRV (Daily Recommended Value) of fiber for a healthy female. This food has the same quantity of fiber as foods like donuts, cookies and grapefruit juice containing 0.91 g per 100 calories, which is a solid amount. This food has less fiber than nearly 41 percent of all foods in our database. Similarly, compared to foods in its food group, this item has a fine degree of fiber. Here, about 80% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: Chocolate Chip Cookie (Smart for Life), Double Churn Fat Free Caramel Swirl Ice Cream (Breyers), Coconut Macaroons (Manischewitz)

  • How much sodium are in 1 serving?

    With 654.55 milligrams per 400 calories, this food has an average level of sodium (it has the same quantity as foods like goat's cheese, goulash and ground beef). This food has a very high amount of sodium compared to foods in the same food group (sweets). Here, within its own food group, this food has less sodium than approximately 10% of other foods. In the same way, this specific food has less sodium than nearly 49 percent of all foods in our system. For most individuals, 180 milligrams is 7.5% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Premium Dark Chocolate Thins (Cadbury's), Excellence Dark Chocolate Chili (Lindt), Sugar Free Mint Creme Chocolate (Dove)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a extreme degree of carbs. Here, roughly 91 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 89 percent of all foods in our entire system have a lower ratio of carbs to calories. 8.33% of your daily recommended limit of carbs will be filled by 1 serving. This item has the same quantity of carbs as foods like mandarin oranges, beets and orange juice at 90.91 grams for every 400 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like vinegar, barbecue sauce and nougat with a sugar/calorie ratio of 54.55%, which is a extreme amount. Compared to foods in the same food group, this specific food has a excessive amt of sugar. In this case, roughly 86 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, almost 14 percent of all foods in our system have a greater sugar ratio. 37.5% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Caramel YoCream Sundae (Burgerville), Texas Hot Polish Kolache (Kolache Factory), Sugar Free Oatmeal Cookies (Raley's)