Nutritional Info in Richardson Fat Free Pastel Mints

60Calories

Per Serving

Number of Calories: Based on 20 pieces serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 20 pieces - it is equivalent to 15.31 g of rice cake cracker, 0.43 oz peanut brittle, and 1.71 pieces bliss dark chocolate.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme amount of carbs with a carbs/calorie ratio of 93.33%, it has the same amount as dates, bulgur and grape juice. 4.67% of your daily recommended consumption will be filled by 1 serving. Around 90% of all foods in our entire system have a lower carbs/calories percentage. Likewise, compared to foods in the same food group, this specific food has a very high amt of carbs. Here, almost 8% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    This specific food has a insubstantial degree of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than almost 100% of other foods. Likewise, about 100% of all foods we analyzed have a greater cholesterol/calories ratio. 0% of your daily recommended intake will be fulfilled by 1 serving. This specific food has the same amt of cholesterol as foods like almond butter, papayas and broth with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Pie Crusts - All Ready Rolled (Pillsbury), Lemon Chalet Cremes (Little Brownie Bakers), Chocolate Lover's Brownie Mixes - Double Fudge (Duncan Hines)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a small amount of fiber. Here, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. In the same way, this item has less fiber than about 100 percent of all foods in our entire database. For most individuals, 0 g is 0% of your daily recommended limit. This item has the same quantity of fiber as foods like garlic bread, camembert cheese and string cheese containing 0 grams per 300 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Multigrain Pancake Mix (Coach's Oats), Banana Pudding (Jason's Deli), Low Fat Ice Cream Bars - Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    0% of your daily recommended intake of protein will be achieved by this specific serving size. At most 0 percent of all foods in our entire system have a lower protein/calories ratio. In the same way, compared to foods in the same food group, this specific food has a meager amt of protein. Here, only 0% of other foods in this food group have a lower ratio of protein to calories. Having a limited amount of protein with a protein/calorie ratio of 0%, it has the same degree as cherry pie, rum and ice pop.

    Overall Score

    Low

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), Vanilla Pudding (Medifast), Sugar Free Orange Jello (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a meager degree of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100% of other foods. Likewise, almost 100% of all foods among all food groups have a greater saturated fat/calories ratio. Having a low amt of saturated fat with 0 g for every 100 calories, it contains the same amount as hemp milk, dried fruit and granola bars.

    Overall Score

    Low

    Alternatives: Pistachio Frozen Yogurt (Yogurtland), 100 Calorie Crumb Cakes (Hostess), Strawberry Banana Gelatin Dessert (Jell-O)

  • How much sodium are in 1 serving?

    Around 100% of all foods among all food groups have a greater sodium/calories ratio. Similarly, this food has a meager quantity of sodium compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower sodium ratio. This specific food has the same degree of sodium as foods like white wine, raspberries and shallots with 0 mg for every 500 calories, which is a small amount. 0 mg is 0% of your daily limit for most men and women.

    Overall Score

    Low

    Alternatives: Farley's Kiddie Mix Candy (0.5 oz) (Farley's & Sathers), Cinnamon Dark Chocolate Dipped Mints (Altoids), Tootsie Miniature Pops (Tootsie Roll)

  • How much sugars are in 1 serving?

    This food has a excessive quantity of sugar compared to foods in the same food group (sweets). Here, within its own food group, this food has less sugar than roughly 5 percent of other foods. Similarly, roughly 95 percent of all foods in our system have a lower ratio of sugar to calories. 32.5% of your daily recommended intake will be filled by this food/serving size. Having a enormous amt of sugar with a sugar/calorie ratio of 86.67%, it is around the same quantity as melons, sorbet and pears.

    Overall Score

    Very High

    Alternatives: Cream Cheese Kolache (Kolache Factory), Galaxy (Masterfoods), Sugar Free Coconut Candy (Russell Stover)