How many calories are in Maple Grove Farms Fat Free Poppyseed Vinaigrette

40Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (0 kilojoules) are in 2 tbsp - it has an equal amt of calories as 0.1 cups of low calorie salad dressing, 0.4 tbsp soybean oil mayonnaise, and 0.61 oz pancake syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like cherries, licorice and grapes with a carbs/calorie ratio of 90%, which is a very high amount. Compared to foods in its food group, this food has a unreasonable quantity of carbs. Here, approximately 23 percent of foods in this food group have a greater carbs/calories ratio. In the same way, about 89 percent of all foods in our entire system have a lower carbs percentage. For most individuals, 9 g is 3% of your recommended limit per day of carbs.

    Overall Score

    Very High

    Alternatives: Sesame Tamari Organic Vinaigrette (Organicville), Caesar Dressing (Denny's), Wok Oil (House of Tsang)

  • How much cholesterol are in 1 serving?

    Having a trivial degree of cholesterol at 0 mg for every 200 calories, it has the same amt as olive oil, hummus and cherry pie. Compared to foods in the same food group, this food has a low quantity of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, about 100% of all foods among all food groups have a greater cholesterol percentage. 0 milligrams is 0% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Low

    Alternatives: Veggie Skewers, Low Fat Balsamic Dressing (Carl's Jr.), Southern-Style Barbecue Sauce

  • How much fiber are in 1 serving?

    This food has less fiber than roughly 100% of all foods in our system. In the same way, this specific food has a inconsiderable degree of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than around 100% of other foods. With a fiber/calorie ratio of 0%, this food has a meager level of fiber (it has the same degree as foods like mackerel, cranberry juice and duck). For a healthy male, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Citron Honey, Natural Apple Sauce (Mott's), Natural Applesauce (Mott's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a tiny quantity of protein. Here, within its own food group, this item has less protein than roughly 100 percent of other foods. In the same way, only 0 percent of all foods in our system have a lower protein ratio. Containing 0 grams per 600 calories, this item has a limited level of protein (it has the same amt as foods like olives, syrup and chutney). For most men and women, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Ginger Dipping Sauce, Cocoa Cherry Pork

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than roughly 100% of all foods in our database. In the same way, compared to foods in its food group, this item has a inconsiderable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than around 100% of other foods. This food has the same amount of saturated fat as foods like tortilla chips, cereal and blueberry pie with a saturated fat/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Texas Hot Salsa (Clint's Picante), Low Fat Raspberry Vinaigrette (Annie's Naturals), Apple Jelly (Smucker's)

  • How much sodium are in 1 serving?

    3.33% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Compared to foods in its food group, this food has a average amt of sodium. Here, around 41 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, almost 61 percent of all foods in our entire database have a lower sodium ratio. This specific food has the same quantity of sodium as foods like potatoes, seaweed and camembert cheese with a sodium/calorie ratio of 200%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Curry Sauce (Large Bowl) (Tokyo Joe's), Organic Blue Agave Syrup (Aunt Patty's), Applesauce (No Sugar Added) (Mott's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 50%, this specific food has a high level of sugar (it has the same amt as foods like water, sauerkraut and apples). Almost 16 percent of all foods in our system have a greater sugar ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a unreasonable quantity of sugar. Here, nearly 28 percent of foods in this food group have a greater ratio of sugar to calories. 5 g is 12.5% of your daily limit of sugar for a healthy female.

    Overall Score

    Very High

    Alternatives: Pork Beef Sandwich Spread, Moppin' Sauce Bar-B-Q Baste (Stubb's), Bev's Seasoned Salt