How many calories are in Great Value Fat Free Processed Cheese Slices

35Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 3g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 slice - it has an equal degree of calories as 0.31 oz cheddar cheese, 0.19 cups of vanilla yogurt, and 1.67 oz fat free sour cream.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 34.29%, this item has a reasonable level of carbs (it has the same amount as foods like french toast, ice cream cones and eggplant). 3 grams is 1% of your daily recommended value for most individuals. This food has less carbs than approximately 71% of all foods in our database. Similarly, compared to foods in its food group, this food has a fair degree of carbs. In this case, about 40 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Shredded Mozzarella Cheese (Hyvee), Part Skim Shredded Mozzarella Cheese (ShopRite), Organic Colby Cheese (Organic Valley)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be achieved by this specific serving size. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as nutrition bars, puddings and pasta sauce. This item has a meager amt of cholesterol compared to foods in the same food group (cheese, milk and dairy). Here, roughly 100% of foods in this food group have a greater cholesterol percentage. In the same way, this food has less cholesterol than approximately 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Greek Style Nonfat Yogurt with Fiber - Plain (Trader Joe's), 100% Fat Free Grated Parmesan Topping (Stop & Shop), Light Fat Free Peach Yogurt (Great Value)

  • How much fiber are in 1 serving?

    This specific food has a minute amt of fiber compared to foods in the same food group. Here, approximately 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than around 100% of all foods in our entire database. With a fiber/calorie ratio of 0%, this specific food has a inconsiderable level of fiber (it has the same amt as foods like soy sauce, tilapia and provolone cheese). 0% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Low Fat Ricotta Cheese, Vegan Gourment Cheese Alternative Cheddar (Follow Your Heart), Amaretto Cheesecake Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    10% of your recommended limit per day will be achieved by 1 serving. With a protein/calorie ratio of 57.14%, this item has a massive level of protein (it has the same amount as foods like eggs, sushi and trout). Compared to foods in the same food group (cheese, milk and dairy), this specific food has a immense quantity of protein. In this case, within its own food group, this specific food has less protein than nearly 5 percent of other foods. Similarly, almost 95% of all foods in our entire database have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: All Natural Whole Milk Fresh Mozzarella Ciliegine Cheese (Cantare), Icelandic Style Skyr Non-fat Yogurt - Acai (Siggi's), Skim Extra Milk (Roberts)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a trivial quantity of saturated fat. In this case, approximately 100% of foods in this food group have a greater saturated fat/calories percentage. Similarly, almost 100% of all foods among all food groups have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 0%, this specific food has a inconsiderable level of saturated fat (it has the same quantity as foods like jalapenos, sweetener and lo mein).

    Overall Score

    Low

    Alternatives: Chocolate Yogurt Fruit Dip (Litehouse Foods), All Natural Yogurt - Peach (Dannon), Light Fat Free Blueberry Yogurt (Roundy's)

  • How much sodium are in 1 serving?

    Having a very high amt of sodium with a sodium/calorie ratio of 914.29%, it has the same amt as dips, greek salad and zucchini. Compared to foods in the same food group, this food has a very high amt of sodium. Here, within its own food group, this food has less sodium than roughly 5 percent of other foods. Similarly, approximately 5% of all foods in our system have a greater sodium ratio. 320 mg is 13.33% of your daily limit of sodium for most people.

    Overall Score

    Very High

    Alternatives: Provolone Cheese, Whole Milk with Vitamin D (Laura Lynn), Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    Having a stiff quantity of sugar with a sugar/calorie ratio of 22.86%, it contains the same amount as french dressing, asparagus and cereal bars. For a healthy female, 2 g is 5% of your daily recommended intake. Compared to foods in the same food group, this item has a considerable amt of sugar. Here, approximately 58% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this food has less sugar than about 35% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Deluxe American Cheese Slices (Flavorite), Smoked Cheddar Cheese (Great Lakes Cheese), Reduced Fat Snack Co-Jack Cheese (Land O'Lakes)