How many calories are in Kemps Fat Free Rainbow Sherbet

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 29g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 120 calories (120 kcal), 1 serving has the same amt of calories as 0.23 cup, poured from box organic buckwheat pancake flour, 3.33 medium cream wafers, and 2.14 piece plain nougat.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a steep quantity of carbs with 72.5 grams for every 300 calories, it is around the same quantity as peaches, apple cider and sorbet. About 7 percent of all foods in our entire system have a greater carbs/calories percentage. Likewise, compared to foods in the same food group (sweets), this specific food has a excessive degree of carbs. In this case, roughly 5% of foods in this food group have a greater carbs ratio. 9.67% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Minty Patty (Andes), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption of cholesterol for a healthy person. This food has the same quantity of cholesterol as foods like cashews, mixed vegetables and figs with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group (sweets), this food has a limited amt of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, almost 100 percent of all foods we analyzed have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Mint Corn Salad, Honey Cinnamon Raisin Rolls (The Baker), Coffee Jelly

  • How much fiber are in 1 serving?

    Having a tiny quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as burgers, nectar and brown sugar. Nearly 100 percent of all foods we analyzed have a greater fiber percentage. Similarly, compared to foods in the same food group, this item has a limited quantity of fiber. Here, within its own food group, this item has less fiber than approximately 100 percent of other foods. 0% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: PC Organics Dark Chocolate 70% (President's Choice), Powerhouse Cookies (Xocai), Fudge Swirl Sundae (NutriSystem)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended consumption for a healthy individual. Compared to foods in the same food group (sweets), this item has a decent degree of protein. Here, at most 15 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, nearly 85 percent of all foods we analyzed have a greater protein/calories percentage. At 5 g per 600 calories, this specific food has a below average level of protein (it has the same quantity as foods like vinegar, syrup and jams).

    Overall Score

    Modest

    Alternatives: Fish Tacos Ultimo, Jell-O Sugar-Free Gelatin (Jell-O), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    This food has a miniscule degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than around 100% of other foods. Likewise, nearly 100% of all foods in our entire system have a greater ratio of saturated fat to calories. Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as tofu, nectar and noodle soup.

    Overall Score

    Low

    Alternatives: Cookies & Cream Ice Cream Sandwich (Fit & Active), Potato Pancake Mix (Hungry Jack), Low Sodium Rice Cakes (Kroger)

  • How much sodium are in 1 serving?

    25 mg is 1.04% of your daily recommended intake for a healthy person. Around 86% of all foods in our database have a greater sodium percentage. Similarly, compared to foods in the same food group (sweets), this food has a mild quantity of sodium. Here, within its own food group, this food has less sodium than roughly 84% of other foods. With a sodium/calorie ratio of 20.83%, this food has a below average level of sodium (it has the same quantity as foods like almond butter, sherbet and fruit).

    Overall Score

    Modest

    Alternatives: Ginger Candy Chews (Reed's), Belgian Chocolate Cups (Kirkland Signature), Classic Dark Chocolate Bar (Trader Joe's)

  • How much sugars are in 1 serving?

    This item has less sugar than around 7% of all foods we analyzed. In the same way, this specific food has a excessive quantity of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than approximately 5% of other foods. 57.5% of your daily limit will be achieved by this specific serving size. This item has the same degree of sugar as foods like ice pop, brown sugar and nectar with a sugar/calorie ratio of 76.67%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Chewy Candy (Crystal Light), Sugar Free Fudge Dipped Mint Cookies (Murray), Mini Crispy Rice Snacks - Cheddar (Safeway)