How many calories are in Denny's Fat Free Ranch Dressing

25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 serving - it is equivalent to 0.15 oz tahini sesame butter seeds, 0.26 tbsp organic creamy peanut butter, and 0.1 oz vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This item has the same quantity of carbs as foods like pancakes, vegetables and nougat with 20 g for every 100 calories, which is a stiff amount. This item has less carbs than nearly 22 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a moderate-high amount of carbs. Here, within its own food group, this item has less carbs than around 37 percent of other foods.

    Overall Score

    High

    Alternatives: Soy Sauce (Kikkoman), Mayonnaise (Jason's Deli), Olive Oil and Balsamic Vinaigrette (Meijer)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be met by this food/serving size. This item has a minimum quantity of cholesterol compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, about 100% of all foods in our database have a greater ratio of cholesterol to calories. Having a inconsiderable amt of cholesterol at 0 mg for every 200 calories, it has the same amount as vegetable oil, iced tea and gnocchi.

    Overall Score

    Low

    Alternatives: Premium Traditional Spaghetti Sauce (Mama Cozzi), No Sugar Added Natural Style Apple Sauce (Hy-Vee), Island Teriyaki (Trader Joe's)

  • How much fiber are in 1 serving?

    Having a tremendous quantity of fiber with a fiber/calorie ratio of 4%, it is around the same amount as kale, cucumbers and artichokes. Compared to foods in the same food group, this specific food has a premium quantity of fiber. Here, almost 93% of other foods in this food group have a lower fiber/calories ratio. Likewise, about 93 percent of all foods in our entire system have a lower fiber/calories percentage. 4% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Cranberry & Raspberry Applesauce (Mott's), Guacamole (Add on) (Chili's), Tomato Sauce (Great Value)

  • How much protein are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended consumption of protein. With a protein/calorie ratio of 0%, this item has a tiny level of protein (it has the same quantity as foods like barbecue sauce, sorbet and ketchup). This food has a poor quantity of protein compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater protein percentage. In the same way, at most 0 percent of all foods in our entire database have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Ginger Dipping Sauce, Lite Pimento Cheese Spread (Kroger), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    With 0 g per 400 calories, this food has a limited level of saturated fat (it has the same quantity as foods like blueberries, water chestnuts and tabouli). Compared to foods in its food group, this item has a minimum amount of saturated fat. Here, within its own food group, this item has less saturated fat than almost 100% of other foods. Likewise, this food has less saturated fat than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Island Teriyaki (Trader Joe's), Simply Fruit Orange Marmalade (Smucker's), Sweet Honey Catalina Salad Dressing (Kraft)

  • How much sodium are in 1 serving?

    9.58% of your recommended limit per day of sodium will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a inordinate degree of sodium. In this case, nearly 81 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than around 5 percent of all foods in our system. This item has the same degree of sodium as foods like turkey, roast beef and turkey bacon with a sodium/calorie ratio of 920%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Fruits of the Forest Fruit Spread (365), Healthy Harvest Country Berry Apple Sauce (Mott's), Sugar Free Blackcurrant Jelly (Hartley's)

  • How much sugars are in 1 serving?

    2.5% of your DRV (Daily Recommended Value) of sugar will be met by this food/serving size. Compared to foods in the same food group, this item has a considerable quantity of sugar. Here, within its own food group, this item has less sugar than approximately 52% of other foods. In the same way, roughly 40% of all foods in our database have a greater sugar percentage. Having a reasonable degree of sugar with a sugar/calorie ratio of 16%, it has the same degree as cashews, hot dogs and ricotta cheese.

    Overall Score

    Moderate

    Alternatives: Sugar Free Apricot Preserves (Smucker's), Hot Sauce (Wing Zone), Spicy Brown Mustard (Gulden's)