How many calories are in Kraft Fat Free Ranch Salad Dressing

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories (50 kcal), 1 serving has an equal quantity of calories as 0.2 oz cocoa butter vegetable oil, 138.89 g of salsa, and 0.71 tbsp ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a above average degree of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less carbs than almost 24 percent of other foods. Likewise, this specific food has less carbs than approximately 12 percent of all foods in our system. Having a inordinate quantity of carbs with a carbs/calorie ratio of 88%, it contains the same amount as syrup, cranberries and jams. 11 g is 3.67% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Very High

    Alternatives: Green Peppercorn and Garlic Mustard (The Silver Palate), Omega Plus Balanced 3, 6, 9 Oil (Olivado), Roasted Peanut Oil (Bell Plantation)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your daily recommended intake of cholesterol. Almost 100% of all foods in our entire system have a greater cholesterol/calories percentage. Likewise, this food has a minute degree of cholesterol compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. This specific food has the same amount of cholesterol as foods like fruit, pasta salad and eggplant with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Balsamic Vinaigrette (Member's Mark), Hot Chili Oil (Roland), Seasoned Oven Fries

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be achieved by 1 serving. Having a insubstantial degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as flounder, sausages and pepperoni. About 100% of all foods in our system have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this specific food has a meager amount of fiber. In this case, merely 0% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Marinara Sauce (Dei Fratelli), Tomato Sauce (Harris Teeter), Roasted Red Pepper Hummus (Athenos)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a tiny level of protein (it has the same amt as foods like olive oil, vinegar and sweetener). Merely 0% of all foods in our entire system have a lower ratio of protein to calories. Likewise, this item has a minute amount of protein compared to foods in the same food group (sauces, spices and spreads). Here, roughly 100% of foods in this food group have a greater protein ratio. For a healthy female, 0 grams is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: White Turkey and Gravy (Jennie-O), Soy Sauce Pack (Southern Tsunami Sushi Bar), Meghan and Jenn's Veggie, Chicken and Herb Soup

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like lettuce, noodles and water chestnuts at 0 g per 600 calories, which is a meager amount. This item has a limited amount of saturated fat compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower saturated fat ratio. Similarly, only 0% of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Fat Free Honey Dijon Salad Dressing (The Loop Pizza Grill), Grape Jelly (Bama), Hispanic Onion Mini Cubes Seasoning (Knorr)

  • How much sodium are in 1 serving?

    Having a high amt of sodium with a sodium/calorie ratio of 660%, it is around the same degree as chow mein, jambalaya and beets. Compared to foods in the same food group, this food has a above average amt of sodium. Here, within its own food group, this food has less sodium than about 27% of other foods. In the same way, approximately 6 percent of all foods in our entire system have a greater ratio of sodium to calories. 13.75% of your daily limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Tangy Tokyo Dressing (Tokyo Joe's), Quesadilla Casserole Mix (McCormick), Sugar Free Blackberry Seedless Preserves (Polaner)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended value will be filled by this food/serving size. Having a unreasonable amount of sugar with a sugar/calorie ratio of 24%, it contains the same amount as pecan pie, garden salad and trail mix. Around 66% of all foods in our database have a lower sugar/calories ratio. Similarly, compared to foods in the same food group, this food has a moderate amount of sugar. Here, within its own food group, this food has less sugar than about 46 percent of other foods.

    Overall Score

    High

    Alternatives: Mustard Vinaigrette Dressing (Outback Steakhouse), Organic Shiitake Mushroom and Sesame Salad Dressing (The Silver Palate), Mayonnaise (365)