How many calories are in T. Marzetti Fat Free Ranch Salad Dressing

40Calories

Per Serving

Number of Calories: Based on 1.5 oz serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 40 calories (40 kcal), 1 serving has the same degree of calories as 0.05 cups of jelly, 0.05 cups of 100% pure maple syrup, and 0.57 tbsp ranch dressing.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as lemonade, beans and dried fruit. 0% of your daily recommended intake will be fulfilled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial amount of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, merely 0% of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Chinese Hot Mustard (Roland), Cold Day Chili, Lemon Dill Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like frostings, lemonade and red wine at 0 g for every 400 calories, which is a small amount. Approximately 100% of all foods in our entire database have a greater protein/calories ratio. In the same way, compared to foods in the same food group, this specific food has a miniscule degree of protein. Here, just 0 percent of other foods in this food group have a lower ratio of protein to calories. For most people, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Tender Moose, Less Sodium Soy Sauce (Kikkoman), Cheez Whiz Cheese Dip Light (Kraft)

  • How much saturated fat are in 1 serving?

    This specific food has a miniscule degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, only 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, merely 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories. Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as pancakes, rye bread and garlic.

    Overall Score

    Low

    Alternatives: Sun Dried Tomato Vinaigrette with Roasted Red Peppers Dressing (Good Seasons), All Natural Pure Pear Preserves (Braswell's), Salsa (Regular) (Rubio's Fresh Mexican Grill)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a considerable amt of sugar. In this case, approximately 58% of other foods in this food group have a lower sugar/calories percentage. In the same way, nearly 29 percent of all foods we analyzed have a greater sugar/calories percentage. Having a unreasonable amount of sugar with a sugar/calorie ratio of 30%, it is around the same degree as carrot cake, cheesecake and wafers. 3 grams is 7.5% of your daily recommended value of sugar for most men and women.

    Overall Score

    High

    Alternatives: Original Buttery Spread (Smart Balance), All Natural Creamy Peanut Butter (Meijer), Green Dragon Lemonaise (The Ojai Cook)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a enormous amount of carbs. Here, almost 87% of other foods in this food group have a lower carbs ratio. Similarly, this food has less carbs than nearly 5 percent of all foods in our database. At 25 g per 100 calories, this item has a very high level of carbs (it has the same amount as foods like iced tea, squash and pears). 10 grams is 3.33% of your daily recommended consumption for a healthy female.

    Overall Score

    Very High

    Alternatives: Sesame Tamari Organic Vinaigrette (Organicville), Parmesan Peppercorn Salad Dressing (Logan's Roadhouse), Sweet Almond Oil (International Collection)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake will be achieved by 1 serving. Having a very high amt of fiber with a fiber/calorie ratio of 2.5%, it has the same quantity as kiwifruit, prunes and whole grains. Compared to foods in the same food group (sauces, spices and spreads), this food has a vast amount of fiber. In this case, approximately 16% of foods in this food group have a greater fiber ratio. In the same way, about 15 percent of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Parmesan and Romano Cheese Pasta Sauce (Western Family), Tomato Puree Sauce (Great Value), Creamy Almond Butter (Fresh & Easy)

  • How much sodium are in 1 serving?

    This item has a extreme amt of sodium compared to foods in the same food group (sauces, spices and spreads). Here, nearly 88% of other foods in this food group have a lower ratio of sodium to calories. In the same way, approximately 5 percent of all foods in our entire system have a greater ratio of sodium to calories. Having a high amount of sodium with 3975 mg per 300 calories, it is around the same degree as jalapenos, american cheese and gorgonzola cheese. 22.08% of your daily recommended consumption of sodium will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Caesar Dressing (San Francisco Soup Company), Just Fruit Blackberry (Kroger), Homemade Chipotle Oil