Calorie Content in Ken's Steak House Fat Free Raspberry Pecan Dressing

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories, 1 serving has about the same amount of calories as 9.24 g of chocolate flavor hazelnut spread, 0.62 container cinnamon applesauce, and 0.03 cups of peanut oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high amt of carbs with a carbs/calorie ratio of 96%, it contains the same amount as nectar, gum and litchis. For a healthy female, 12 g is 4% of your daily recommended intake. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a extreme amt of carbs. In this case, almost 18% of foods in this food group have a greater ratio of carbs to calories. Likewise, about 7% of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Original Buffalo Wings, Cool Ranch Sauce (Wing Zone), All Vegetable Shortening (Crisco)

  • How much cholesterol are in 1 serving?

    This food has a low degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less cholesterol than almost 100% of other foods. Likewise, this food has less cholesterol than about 100% of all foods in our entire database. Having a minimum amount of cholesterol at 0 mg for every 400 calories, it has the same quantity as teriyaki sauce, focaccia and pasta salad. 0% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Buryl's Ice Box Pickles, Ginger-Cinnamon Cranberry Sauce, Tomato and Basil Pasta Sauce (Eating Right)

  • How much fiber are in 1 serving?

    Having a trivial amount of fiber at 0 grams per 500 calories, it has the same amt as colby cheese, yogurt and goulash. 0 g is 0% of your daily recommended value for most men and women. Around 100% of all foods in our entire system have a greater fiber percentage. Similarly, compared to foods in its food group, this specific food has a miniscule quantity of fiber. Here, within its own food group, this specific food has less fiber than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Premium Basil & Tomato Pasta Sauce (Publix), Hummus Garbanzo Bean Dip Mix (Casbah), Florentine Style Pasta Sauce (Culinary Circle)

  • How much protein are in 1 serving?

    Nearly 100 percent of all foods in our entire system have a greater protein/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable amt of protein. In this case, just 0 percent of other foods in this food group have a lower ratio of protein to calories. Having a small quantity of protein with a protein/calorie ratio of 0%, it is around the same amount as pineapples, applesauce and root beer. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: White Turkey and Gravy (Jennie-O), Tequila Salsa (The Silver Palate), Greek Cucumber Dip (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This item has a insubstantial degree of saturated fat compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower saturated fat percentage. Likewise, this food has less saturated fat than about 100% of all foods in our database. This food has the same degree of saturated fat as foods like hash browns, soy milk and ice pop with a saturated fat/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Reduced Sodium Teriyaki Sauce, Lemon Shallot Dressing (Pret a Manger), Sugar Free Honey Mustard BBQ Sauce (Nature's Hollow)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a above average quantity of sodium. Here, around 68% of other foods in this food group have a lower ratio of sodium to calories. Similarly, around 92% of all foods in our entire system have a lower sodium/calories percentage. This food has the same degree of sodium as foods like smoked salmon, okra and shrimp with a sodium/calorie ratio of 560%, which is a enormous amount. For a healthy female, 280 mg is 11.67% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Fruitsations Unsweetened Strawberry Kiwi (Mott's), Grapeseed Vegetable Oil, Basting Oil with Garlic & Herbs (Wegmans)

  • How much sugars are in 1 serving?

    25% of your daily recommended intake will be met by this food/serving size. This specific food has the same degree of sugar as foods like maple syrup, hot chocolate and oranges with a sugar/calorie ratio of 80%, which is a high amount. About 93% of all foods in our entire database have a lower sugar percentage. In the same way, this item has a high amt of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than around 19% of other foods.

    Overall Score

    Very High

    Alternatives: Garlic Sauce (Karam's), Real Extra Heavy Mayonnaise (Hellmann's), Mayonnaise (Always Save)