How many carbs are in Albertsons Fat Free Rice Cakes - Apple Cinnamon

50Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories (0 kilojoules), 1 serving has the same quantity of calories as 0.13 muffin banana nut muffin, 0.47 oz chocolate snack cake, and 14.58 g of fat free chocolate cookie with chocolate filling or coating.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a high amount of carbs compared to foods in the same food group (sweets). Here, within its own food group, this item has less carbs than roughly 10 percent of other foods. Similarly, nearly 12% of all foods in our database have a greater ratio of carbs to calories. This specific food has the same quantity of carbs as foods like mandarin oranges, squash and crispbread with a carbs/calorie ratio of 88%, which is a excessive amount. 11 g is 3.67% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Very High

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Lime Gelatin (Jell-O), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than almost 100% of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a meager quantity of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol ratio. 0% of your recommended limit per day of cholesterol will be fulfilled by this food/serving size. With 0 milligrams for every 600 calories, this specific food has a limited level of cholesterol (it has the same degree as foods like raspberries, dates and berries).

    Overall Score

    Low

    Alternatives: Gooey Peanut Treats, Bob's BBQ Sauce, Samoas (Girl Scout Cookies)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be met by 1 serving. At 0 grams per 600 calories, this item has a poor level of fiber (it has the same degree as foods like rice, chimichangas and lobster). About 100% of all foods in our system have a greater fiber/calories ratio. Similarly, compared to foods in the same food group, this specific food has a meager amount of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Rocky Road Macaroons (Manischewitz), Smart Portion Oatmeal Raisin Cookies (Uncle Wally's), Slim a Bear Ice Cream Sandwich (Klondike)

  • How much protein are in 1 serving?

    Having a solid amount of protein with 10 grams per 500 calories, it has the same quantity as crackers, cookies and pies. 2% of your daily recommended limit will be achieved by this food/serving size. About 65 percent of all foods in our system have a greater protein ratio. Yet, compared to foods in the same food group (sweets), this food has a exceptional amount of protein. Here, about 79% of other foods in this food group have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Almond Brownie (Balance Bar), Jell-O Sugar-Free Gelatin (Jell-O), Peanut Butter Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a inconsiderable amount of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, only 0 percent of all foods in our database have a lower saturated fat ratio. Having a trivial amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as popcorn, energy drinks and potato chips.

    Overall Score

    Low

    Alternatives: Salt Water Taffy (Disney), Pop Tarts Low Fat Frosted Brown Sugar Cinnamon (Kellogg's), White Cake Donut - Donut Sugar (Winchell's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a meager quantity of sodium. In this case, roughly 100 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, just 0 percent of all foods in our system have a lower sodium percentage. 0 milligrams is 0% of your daily recommended intake for a healthy person. Having a inconsiderable amount of sodium with a sodium/calorie ratio of 0%, it has the same amount as white wine, strawberries and gum.

    Overall Score

    Low

    Alternatives: Sweet Fiesta Fruit Chews (Starburst), Brown Sugar (Sweet Harvest), Jelly Beans (Lifesavers)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a modest amount of sugar. In this case, within its own food group, this item has less sugar than around 75% of other foods. However, approximately 66 percent of all foods we analyzed have a lower sugar/calories ratio. At 18 g for every 300 calories, this food has a unreasonable level of sugar (it has the same quantity as foods like turnips, half and half creams and sauces). 7.5% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Sugar Free Peanut Butter Crunch (Russell Stover), Sugar Free Chocolate Pudding Cup (Swiss Miss), Tic Tac Orange Mints (Ferrero)