How many calories are in Albertsons Fat Free Rice Cakes - Caramel Corn

50Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 cake - it is equivalent to 0.28 cookie frosted sugar cookies, 1.39 oz soft serve light ice cream, and 0.07 sundae turtle sundae.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme degree of carbs with 88 grams for every 400 calories, it contains the same degree as rice cakes, figs and whole cereals. 3.67% of your daily limit will be met by 1 serving. This food has a inordinate amt of carbs compared to foods in the same food group. In this case, around 10% of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than approximately 12 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Strawberry Jello (Great Value), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol at 0 mg for every 400 calories, it has the same quantity as apricots, avocados and italian dressing. 0 milligrams is 0% of your daily recommended value for most men and women. This specific food has a inconsiderable degree of cholesterol compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower cholesterol ratio. Likewise, this food has less cholesterol than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Sweet Rolls (Romero's), Quick Zesty Green Beans, Reduced Fat Graham Cracker Pie Crust (Albertsons)

  • How much fiber are in 1 serving?

    This item has a miniscule degree of fiber compared to foods in the same food group (sweets). In this case, nearly 100 percent of foods in this food group have a greater fiber/calories percentage. Similarly, roughly 100% of all foods in our entire system have a greater fiber percentage. At 0 g per 100 calories, this item has a insubstantial level of fiber (it has the same degree as foods like pepperoni pizza, carp and snapper). For a healthy person, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow), No Sugar Added Fudge Bars (Healthy Choice), CranBran VitaMuffin (Vitalicious)

  • How much protein are in 1 serving?

    This food has a wonderful amt of protein compared to foods in the same food group. In this case, nearly 21% of foods in this food group have a greater ratio of protein to calories. However, about 35 percent of all foods in our database have a lower protein ratio. Containing 8 grams per 400 calories, this food has a good level of protein (it has the same amount as foods like fruit salad, mashed potatoes and chocolate). For a healthy individual, 1 g is 2% of your recommended limit per day of protein.

    Overall Score

    Moderate

    Alternatives: Special Dark Cocoa (Hershey's), Brownie (Medifast), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minute amt of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, almost 100 percent of all foods in our system have a greater ratio of saturated fat to calories. Having a inconsiderable degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as melons, pasta sauce and nectar.

    Overall Score

    Low

    Alternatives: Organic Baked Chocolate Crisps - Mocha (O'Coco's), Brown Sugar Blend, Frozen Greek Yogurt - Strawberry (Yasso)

  • How much sodium are in 1 serving?

    This food has less sodium than about 74 percent of all foods in our entire database. In the same way, this specific food has a reasonable quantity of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than almost 51 percent of other foods. This item has the same amount of sodium as foods like white rice, white bread and coconuts with a sodium/calorie ratio of 60%, which is a considerable amount. 1.25% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Brown Sugar (Sweet Harvest), Peppermint Candy Canes (Spangler), Dark Chocolate with Whole Hazelnuts (Ritter Sport)

  • How much sugars are in 1 serving?

    3 grams is 7.5% of your daily recommended consumption of sugar for a healthy individual. Compared to foods in the same food group (sweets), this specific food has a ordinary amount of sugar. In this case, nearly 75 percent of foods in this food group have a greater sugar percentage. Yet, roughly 66% of all foods in our entire database have a lower sugar ratio. Having an above average degree of sugar with a sugar/calorie ratio of 24%, it has the same quantity as nutrition bars, cabbage and chocolate.

    Overall Score

    High

    Alternatives: Sugar Free Toffee Squares (Russell Stover), Sugar Free Peanut Butter Cups (Russell Stover), Italian Style Donuts (Houlihan's)