How many calories are in Dorothy Lynch Fat Free Salad Dressing

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories (0 kilojoules), 1 serving has an equal quantity of calories as 2.73 tbsp brown gravy, 7.5 tbsp soy sauce, and 0.86 tbsp mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate amount of carbs with a carbs/calorie ratio of 93.33%, it has the same quantity as marshmallows, ice pop and mangos. Compared to foods in its food group, this item has a moderate-high quantity of carbs. Here, within its own food group, this item has less carbs than about 22 percent of other foods. Likewise, nearly 90 percent of all foods in our entire database have a lower carbs ratio. 4.67% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Chili Oil (Sun Luck), Dijon Mustard (Great Value), Lite Bleu Cheese (Naturally Fresh)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 milligrams is 0% of your daily recommended consumption of cholesterol. Compared to foods in the same food group, this food has a meager quantity of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, merely 0% of all foods among all food groups have a lower ratio of cholesterol to calories. Having a trivial amount of cholesterol containing 0 mg for every 500 calories, it is around the same quantity as cookies, sunflower seeds and spinach.

    Overall Score

    Low

    Alternatives: Honey-Mustard Chicken, Mango Teriyaki Marinade, Zesty Italian Salad Dressing Mix (Good Seasons)

  • How much fiber are in 1 serving?

    Having a limited amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as octopus, lattes and calamari. 0% of your daily limit of fiber will be filled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum degree of fiber. In this case, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. Similarly, just 0% of all foods among all food groups have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Hummus (Fontaine Sante), Traditional Mushroom Pasta Sauce (Best Choice), Artichoke Pasta Sauce (Archer Farms)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a tiny amount of protein. Here, merely 0% of other foods in this food group have a lower protein/calories ratio. Likewise, nearly 100% of all foods in our entire system have a greater ratio of protein to calories. With a protein/calorie ratio of 0%, this item has a low level of protein (it has the same amount as foods like grape juice, mayonnaise and nectar). For most people, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: White Turkey and Gravy (Jennie-O), Salsa Ranchera - Hot (La Victoria), Fat Free Dill Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This specific food has a meager quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than around 100 percent of other foods. Likewise, only 0% of all foods in our entire system have a lower saturated fat percentage. This specific food has the same amt of saturated fat as foods like french toast, seeds and fruit cocktail at 0 grams for every 200 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Pickled Peaches, Black Bean Dip (Stonewall Kitchen), White Queso Dip (Archer Farms)

  • How much sodium are in 1 serving?

    For most people, 160 mg is 6.67% of your daily recommended value of sodium. This food has a considerable degree of sodium compared to foods in the same food group. In this case, nearly 49% of other foods in this food group have a lower sodium/calories ratio. Similarly, this item has less sodium than around 26 percent of all foods we analyzed. This specific food has the same amount of sodium as foods like mexican cheese, pate and string cheese with a sodium/calorie ratio of 266.67%, which is an above average amount.

    Overall Score

    High

    Alternatives: Whipped Honey, Fresh Guacamole Dip (Ruby Tuesday), Cinnamon Apple Sauce (Fred Meyer)

  • How much sugars are in 1 serving?

    14 grams is 35% of your daily recommended value for a healthy individual. This food has less sugar than around 5% of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a extreme amount of sugar. In this case, within its own food group, this item has less sugar than roughly 7% of other foods. With a sugar/calorie ratio of 93.33%, this specific food has a very high level of sugar (it has the same degree as foods like water, plums and brown sugar).

    Overall Score

    Very High

    Alternatives: Spinach Dip with Lavosh Crackers (Houlihan's), All Natural Spicy Brown Mustard (Great Value), Spinach and Artichoke Hummus (Sabra)