How many calories are in Baja Fresh Mexican Grill Fat Free Salsa Verde

15Calories

Per Serving

Number of Calories: Based on 1 order serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 15 calories, 1 serving has around the same degree of calories as 0.38 tsp sheanut vegetable oil, 0.5 tbsp raspberry preserves reduced sugar, and 0.68 tbsp cumin.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff amt of carbs with 80 g per 400 calories, it contains the same amt as bread crumbs, peas and sprouted breads. This food has a stiff quantity of carbs compared to foods in its food group. In this case, about 63% of other foods in this food group have a lower ratio of carbs to calories. In the same way, around 22 percent of all foods we analyzed have a greater ratio of carbs to calories. For a healthy male, 3 grams is 1% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Spicy Brown Mustard (Flavorite), Flax Seed Oil Softgels (1000 mg) (Whole Foods Market), Rancher's Choice Dressing (Kraft)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a low quantity of cholesterol. Here, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. Similarly, around 100 percent of all foods we analyzed have a greater cholesterol/calories ratio. 0% of your daily recommended intake will be fulfilled by this food/serving size. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as salsa, puddings and red wine.

    Overall Score

    Low

    Alternatives: Fat Free Cranberry Dressing (Souper Salad), Masale Aaloo (Spice Potatoes), Balsamic Vinaigrette (T. Marzetti)

  • How much fiber are in 1 serving?

    Having a high degree of fiber containing 40 g per 600 calories, it contains the same amt as baby carrots, artichokes and whole cereals. This food has a immense amt of fiber compared to foods in its food group. In this case, about 5% of foods in this food group have a greater fiber/calories ratio. Similarly, approximately 95 percent of all foods among all food groups have a lower ratio of fiber to calories. 4% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Stroganoff Mix (McCormick), Guacamole Hummus (Trader Joe's), All-Natural Bandito Chunky Salsa Peach (Newman's Own)

  • How much protein are in 1 serving?

    Around 100% of all foods in our system have a greater protein percentage. In the same way, this specific food has a miniscule degree of protein compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 100% of foods in this food group have a greater protein/calories percentage. Having a trivial degree of protein containing 0 g for every 200 calories, it has the same amount as pickles, frostings and olives. 0 g is 0% of your daily recommended limit of protein for most men and women.

    Overall Score

    Low

    Alternatives: Ponzu Sauce (Kikkoman), Black Bean Dip (Desert Pepper Trading Co), Super Hummus - Classic Original (Nasoya)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same quantity as foods like cherry tomatoes, macaroni and crispbread). Compared to foods in its food group, this specific food has a limited degree of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, at most 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Honey Mustard (Grey Poupon), Fat Free French Dressing (Hidden Valley), Soya Sauce (VH Sauces)

  • How much sodium are in 1 serving?

    15.42% of your daily recommended limit will be met by 1 serving. Having a high amount of sodium with a sodium/calorie ratio of 2466.67%, it is around the same amount as anchovies, mustard and chowders. Around 95% of all foods among all food groups have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a excessive quantity of sodium. Here, about 95% of other foods in this food group have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Almond Butter Crunchy (Unsalted) (Woodstock Farms), Fig Preserves (Braswell's), Safflower Vegetable Oil (Over 70% Linoleic)

  • How much sugars are in 1 serving?

    0% of your daily limit of sugar will be met by 1 serving. Compared to foods in the same food group, this specific food has a small amt of sugar. In this case, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, roughly 100 percent of all foods in our entire system have a greater sugar ratio. This item has the same quantity of sugar as foods like capers, oysters and fried eggs with a sugar/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Burgundy Mushroom Gravy (Fatz Cafe), Spicy Garlic Sauce (Buffalo Wild Wings), Classic Smooth Guacamole (Marketside)