How many calories are in Albertsons Fat Free Sharp Cheddar Cheese Singles

30Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 3g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 30 calories, 1 serving has approximately the same quantity of calories as 0.6 piece light string cheese, 0.06 can evaporated milk, and 0.09 cups of light sour cream.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 3 g is 1% of your daily limit. Having an average amount of carbs with 60 g per 600 calories, it is around the same quantity as scones, broccoli and soy nuts. This item has a unreasonable amount of carbs compared to foods in its food group. Here, nearly 37 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, almost 34 percent of all foods in our system have a lower carbs percentage.

    Overall Score

    Moderate

    Alternatives: Low Moisture Part-skim Mozzarella Cheese (Hy-Top), Natural Finely Shredded Reduced Fat made with 2% Milk Sharp Cheddar Cheese (Kraft), Low Moisture Part Skim Mozzarella Cheese (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    Having a miniscule quantity of cholesterol containing 0 mg per 400 calories, it contains the same amount as sweet potato, turnips and mixed nuts. Compared to foods in its food group, this item has a meager quantity of cholesterol. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this item has less cholesterol than almost 100% of all foods we analyzed. 0 mg is 0% of your daily limit for most individuals.

    Overall Score

    Low

    Alternatives: Organic Lowfat Banilla Yogurt (Stonyfield Farm), Strawberry Parfait Dessert (Lakeview Farms), Light Fat Free Blueberry Yogurt (Albertsons)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day for most individuals. Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as anchovies, pot pies and poached eggs. Only 0 percent of all foods in our entire database have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group, this food has a low degree of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Low Fat Ricotta Cheese (Precious), Fat Free Cottage Cheese (Nordica), Apple Pie a la Mode Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    10% of your daily recommended intake will be fulfilled by this specific serving size. This item has less protein than around 5 percent of all foods we analyzed. Likewise, compared to foods in the same food group (cheese, milk and dairy), this item has a very high amount of protein. In this case, approximately 95% of other foods in this food group have a lower protein/calories ratio. This food has the same degree of protein as foods like haddock, spring rolls and string cheese with a protein/calorie ratio of 66.67%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Light Superfruit Mango Pomegranate Yogurt (Blue Bunny), Brie Light, Cowabunga Mozzarella String Cheese (Sunnyside Farms)

  • How much saturated fat are in 1 serving?

    Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as nutrition drinks, coffee and scallops. Compared to foods in the same food group, this item has a limited degree of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, this item has less saturated fat than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Live Key Lime Soy Yogurt (Silk), Fruit and Yogurt Parfait (Einstein Brothers Bagels), Lite Blackberry Pomegranate Yogurt (Ralphs)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like pepper, chicken soup and kale with a sodium/calorie ratio of 1033.33%, which is a very high amount. 12.92% of your daily recommended limit of sodium will be met by 1 serving. Compared to foods in its food group, this specific food has a enormous amt of sodium. Here, within its own food group, this specific food has less sodium than nearly 5 percent of other foods. In the same way, this item has less sodium than approximately 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Low-Fat Strawberry Yogurt (Activia), 2% Cottage Cheese (Kroger), Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    At 6.67 grams per 200 calories, this item has a reasonable level of sugar (it has the same quantity as foods like cashews, bagels and rye bread). 1 grams is 2.5% of your DRV (Daily Recommended Value) for a healthy male. This specific food has a reasonable quantity of sugar compared to foods in its food group. Here, almost 50% of other foods in this food group have a lower sugar/calories ratio. In the same way, about 44% of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Low Moisture Part Skim Mozzarella Cheese (Kroger), Shredded Colby & Monterrey Jack Cheese (Fastco), Vermont Cheddar Cheese Slices (Sargento)