How many calories are in Kraft Fat Free Singles Sharp Cheddar

25Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 2g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 slice - it is the same (calorie-wise) to 0.05 cups of light or lite cream cheese spread, 8.93 g of low sodium mozzarella cheese, and 0.17 cups of vitamin d milk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a fair amount of carbs compared to foods in the same food group. In this case, around 59 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, almost 27 percent of all foods in our system have a lower carbs percentage. Having a considerable quantity of carbs with 32 g for every 400 calories, it has the same degree as buttermilk, salads and shrimp. 0.67% of your daily limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Crumbled Gorgonzola Cheese, Vermont Extra Sharp White Cheddar Cheese (Kroger), Snackables Mild Cheddar Cheese Sticks (Kraft)

  • How much cholesterol are in 1 serving?

    Only 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group, this food has a insubstantial quantity of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol/calories ratio. Having a meager degree of cholesterol with 0 mg for every 200 calories, it has the same amt as falafel, applesauce and tomatoes. 0% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Activia Fat-Free Fiber Yogurt - Vanilla & Cereal (Dannon), Light Raspberry Yogurt (Lucerne)

  • How much fiber are in 1 serving?

    Approximately 100 percent of all foods in our system have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group, this item has a minute amt of fiber. Here, within its own food group, this item has less fiber than about 100% of other foods. With a fiber/calorie ratio of 0%, this specific food has a limited level of fiber (it has the same degree as foods like malt drinks, chocolate milk and blueberry pie). 0% of your daily recommended intake of fiber will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: BioBest Vitalite Strawberry Yogurt (Astro), Strawberry Nonfat Yogurt (Weight Watchers), Organic Banana Yogurt (Trader Joe's)

  • How much protein are in 1 serving?

    This food has less protein than about 5% of all foods we analyzed. Likewise, compared to foods in the same food group (cheese, milk and dairy), this food has a vast amt of protein. Here, nearly 95 percent of other foods in this food group have a lower protein ratio. 8% of your daily recommended intake will be filled by 1 serving. Having a immense degree of protein with a protein/calorie ratio of 64%, it contains the same quantity as smoked salmon, wheat bread and chicken wings.

    Overall Score

    Very High

    Alternatives: Fat Free Skim Milk (Laura Lynn), Fat Free Milk (Braum's), White Milk 2% (Large) (Bob Evans)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a limited amount of saturated fat. In this case, within its own food group, this food has less saturated fat than around 100% of other foods. In the same way, this specific food has less saturated fat than roughly 100% of all foods in our database. This food has the same quantity of saturated fat as foods like tuna salad, waffles and chicken nuggets with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Organic Strawberry Probiotic Nonfat Yogurt (Trader Joe's), Light Fat Free Yogurt (Price Chopper), Fat Free Sharp Cheddar Cheese (Giant Eagle)

  • How much sodium are in 1 serving?

    Having a inordinate amt of sodium with a sodium/calorie ratio of 1000%, it has the same degree as blue cheese, octopus and egg salad. Nearly 5 percent of all foods we analyzed have a greater sodium percentage. Similarly, this item has a inordinate degree of sodium compared to foods in its food group. Here, roughly 5 percent of foods in this food group have a greater ratio of sodium to calories. 10.42% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Real Swiss Cheese (Jack in the Box), Plain Joghurt (Gutes Land), 2% Cottage Cheese (Kroger)

  • How much sugars are in 1 serving?

    About 40 percent of all foods in our database have a greater sugar ratio. In the same way, compared to foods in the same food group, this specific food has a fair quantity of sugar. Here, nearly 46% of foods in this food group have a greater sugar ratio. 2.5% of your daily recommended consumption will be achieved by this specific serving size. Having a fair amount of sugar with a sugar/calorie ratio of 16%, it contains the same degree as souffle, pasta salad and tilapia.

    Overall Score

    Moderate

    Alternatives: Deli Style Colby Jack Cheese (Food Lion), Asiago Cheese (Jason's Deli), Nacho & Taco Cheese (Kroger)