Scotsburn Fat Free Strawberry Frozen Yogourt Nutritional Analysis and Facts

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 26g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1/2 cup - it has approximately the same degree of calories as 1.02 oz seasoned rye wafers, 30.39 g of cream puffs, and 46.81 g of chocolate covered nondairy chocolate frozen rice dessert bar.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a inordinate quantity of carbs containing 23.64 g for every 100 calories, it has the same amount as yam, cherry tomatoes and licorice. 8.67% of your daily recommended consumption of carbs will be fulfilled by 1 serving. This specific food has a enormous amt of carbs compared to foods in the same food group (sweets). Here, almost 93 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, around 9 percent of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    1.67% of your recommended limit per day of cholesterol will be met by this food/serving size. This item has the same amount of cholesterol as foods like whole wheat breads, squash and orange juice containing 18.18 mg for every 400 calories, which is a reasonable amount. Compared to foods in the same food group, this specific food has a fair degree of cholesterol. In this case, approximately 54% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 46% of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Out of Control Variety Bars (Airheads), Macadamia Nut Chocolate Chip Cookies (Mauna Loa), Super Moist German Chocolate Cake Mix (Betty Crocker)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a trivial level of fiber (it has the same amount as foods like omelets, cookies and veal). 0% of your daily recommended limit will be fulfilled by this specific serving size. About 100% of all foods in our entire database have a greater fiber/calories percentage. Likewise, compared to foods in the same food group (sweets), this food has a meager amount of fiber. Here, within its own food group, this food has less fiber than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Bavarian Dry Potato Pancake Mix (Panni), Original Chocolate Bar (CocoaVia), Caramel Filled Milk Chocolates (Hershey's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 7.27%, this food has an ample level of protein (it has the same amt as foods like tea, white rice and caesar dressing). Around 69 percent of all foods in our system have a greater ratio of protein to calories. In the same way, compared to foods in the same food group, this food has a wonderful amount of protein. Here, approximately 69 percent of other foods in this food group have a lower protein percentage. 4% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Almond Brownie (Balance Bar), DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like green peas, energy drinks and coleslaw with a saturated fat/calorie ratio of 0%, which is a small amount. This item has less saturated fat than about 100 percent of all foods we analyzed. In the same way, compared to foods in its food group, this food has a insubstantial degree of saturated fat. In this case, about 100% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Endless Summer Lemonade, Sour Patch Kids (Fun Pack) (Cadbury Adams)

  • How much sodium are in 1 serving?

    For most people, 55 mg is 2.29% of your daily recommended value. Compared to foods in the same food group, this food has a average amount of sodium. Here, within its own food group, this food has less sodium than around 56 percent of other foods. Likewise, approximately 76% of all foods in our entire database have a greater sodium/calories percentage. With a sodium/calorie ratio of 50%, this food has a mild level of sodium (it has the same amt as foods like cantaloupe, ice creams and nectar).

    Overall Score

    Modest

    Alternatives: Rich Dark Chocolate Bar (Dove), Theo dark chocolate and orange, Light Brown Muscovado Sugar (Big Chief)

  • How much sugars are in 1 serving?

    Having a enormous amount of sugar with 103.64 grams per 600 calories, it contains the same degree as buttermilk, relish and mangos. 19 grams is 47.5% of your daily recommended intake for most men and women. Compared to foods in the same food group (sweets), this food has a extreme quantity of sugar. Here, roughly 7 percent of foods in this food group have a greater sugar/calories percentage. Similarly, nearly 91% of all foods we analyzed have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Crumblies (Long John Silver's), Carb Smart Ice Cream Bars - Almond (Breyers), Sugar Free Creamsicle (Popsicle)