How many carbs are in Jell-O Fat Free Sugar Free Vanilla Pudding

25Calories

Per Serving

Number of Calories: Based on 1/4 packet serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 25 calories (25 kcal), 1 serving has about the same amount of calories as 0.74 cake buckwheat brown rice cakes, 0.13 donut super softee donuts, and 1.25 packed tsp brown sugar blend.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like iced tea, smoothies and prunes with a carbs/calorie ratio of 96%, which is a inordinate amount. This specific food has a extreme amt of carbs compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less carbs than almost 5 percent of other foods. Similarly, this food has less carbs than almost 7% of all foods in our database. 6 grams is 2% of your daily limit for most individuals.

    Overall Score

    Very High

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than almost 100 percent of all foods in our database. Likewise, this item has a small degree of cholesterol compared to foods in the same food group. Here, roughly 100 percent of foods in this food group have a greater cholesterol/calories ratio. 0% of your daily recommended intake will be achieved by this specific serving size. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same amount as foods like watermelons, potato skins and fudge).

    Overall Score

    Low

    Alternatives: Giant Pixy Stix (Wonka), Italian Style Donuts (Houlihan's), Cinnamon Rolls (Two Bite)

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended intake of fiber. Compared to foods in the same food group (sweets), this food has a poor degree of fiber. Here, almost 100 percent of foods in this food group have a greater fiber/calories ratio. Similarly, merely 0 percent of all foods in our entire system have a lower fiber ratio. Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as vegetable oil, marshmallows and fried rice.

    Overall Score

    Low

    Alternatives: Chocolate Chip Cookie (Smart for Life), Blueberry Muffin (Jenny Craig), Blueberry Waffles (Kashi)

  • How much protein are in 1 serving?

    0.2% of your daily recommended consumption will be met by this food/serving size. At 0.4 g for every 100 calories, this specific food has a respectable level of protein (it has the same quantity as foods like vinegar, mayonnaise and barbecue sauce). Compared to foods in the same food group, this food has a miniscule amt of protein. Here, at most 8% of other foods in this food group have a lower protein ratio. Likewise, this food has less protein than about 87 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Chocolate Peanut Butter, Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having a small amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as coffee, mixed vegetables and blueberry pie. Merely 0% of all foods in our entire database have a lower saturated fat/calories ratio. In the same way, compared to foods in its food group, this item has a limited quantity of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Lemon Angel Food Cake Mix (Stonewall Kitchen), Gummy Bears (Trolli), Strawberry Flavored Mellorine (Hygeia)

  • How much sodium are in 1 serving?

    This item has a steep quantity of sodium compared to foods in the same food group. Here, around 5% of foods in this food group have a greater sodium/calories percentage. In the same way, about 95% of all foods in our entire system have a lower sodium/calories percentage. With a sodium/calorie ratio of 1320%, this food has a high level of sodium (it has the same amt as foods like baked beans, most seasonings and turkey bacon). For most people, 330 mg is 13.75% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Silky Smooth Dark Chocolate Bar (Dove), Fat Free Salt Free Rice Cakes (Stop & Shop), Dark Chocolate Mint UFO's (Trader Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a meager level of sugar (it has the same quantity as foods like clams, octopus and trout). Compared to foods in the same food group (sweets), this specific food has a limited amount of sugar. Here, merely 0 percent of other foods in this food group have a lower sugar ratio. Similarly, at most 0 percent of all foods in our database have a lower sugar/calories ratio. 0% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Bavarian Dry Potato Pancake Mix (Panni), Seaweed Rice Crackers (365), Chocolate Chip Paradise Pie (Chili's)