How many calories are in Kraft Fat Free Thousand Island Dressing

45Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 0.03 cups of chunky peanut butter, 409.09 g of pepper or hot sauce, and 84.91 g of meat or poultry gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high amt of carbs with a carbs/calorie ratio of 88.89%, it is around the same degree as cranberries, chutney and figs. 3.33% of your daily limit will be met by 1 serving. This specific food has less carbs than almost 12% of all foods in our system. Similarly, compared to foods in the same food group, this item has a above average degree of carbs. Here, within its own food group, this item has less carbs than approximately 24% of other foods.

    Overall Score

    Very High

    Alternatives: Blue Cheese Salad Dressing (Erik's Delicafe), Corn oil, Ranch Dip (A&W Restaurant)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a meager degree of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, merely 0 percent of all foods in our database have a lower ratio of cholesterol to calories. Having a miniscule amt of cholesterol with 0 milligrams for every 300 calories, it contains the same amt as licorice, fruit punch and eggplant. 0% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Crunchy Peanut Butter (Kroger), Rosemary Jelly, 100% Maple Syrup

  • How much fiber are in 1 serving?

    Having a poor degree of fiber at 0 g for every 200 calories, it contains the same quantity as blue cheese, scones and mexican cheese. Compared to foods in the same food group (sauces, spices and spreads), this food has a low amt of fiber. In this case, around 100% of foods in this food group have a greater fiber percentage. Similarly, nearly 100% of all foods in our entire database have a greater fiber percentage. For a healthy individual, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Onion & Yogurt Cooking Sauce (Kitchens Of India), Guacamole (Cafe Rio), Roasted Red Pepper Hummus (Athenos)

  • How much protein are in 1 serving?

    Having a meager amount of protein containing 0 grams per 300 calories, it contains the same quantity as cranberry juice, apples and root beer. Roughly 100% of all foods we analyzed have a greater protein ratio. Likewise, this specific food has a poor quantity of protein compared to foods in the same food group (sauces, spices and spreads). In this case, only 0 percent of other foods in this food group have a lower protein percentage. For most individuals, 0 grams is 0% of your daily recommended limit of protein.

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Lite Pimento Cheese Spread (Kroger), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Having a miniscule quantity of saturated fat at 0 g per 100 calories, it has the same amount as green peas, sourdough bread and potato chips. This food has less saturated fat than roughly 100% of all foods in our database. Similarly, this specific food has a minute amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less saturated fat than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Bee's Knees Cocktail, Hot Dog Pickle Relish (Gedney), Cilantro Sauce (Garbanzo Mediterranean Grill)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like turkey bacon, cauliflower and curries with a sodium/calorie ratio of 577.78%, which is a enormous amount. For most people, 260 milligrams is 10.83% of your daily recommended intake. Compared to foods in the same food group (sauces, spices and spreads), this item has a unreasonable degree of sodium. In this case, roughly 69% of other foods in this food group have a lower ratio of sodium to calories. In the same way, this food has less sodium than nearly 8 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Old Fashined Apricot Jam (Kozlowski Farms), Sugar Cubes (Roundy's), Cinnamon Sugar (for Sweet Potato) (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    12.5% of your daily recommended limit will be fulfilled by this specific serving size. This food has the same amount of sugar as foods like sauerkraut, oranges and mangos with a sugar/calorie ratio of 44.44%, which is a inordinate amount. Approximately 81% of all foods we analyzed have a lower sugar/calories ratio. Likewise, compared to foods in the same food group, this specific food has a above average degree of sugar. Here, about 68% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: 7J Ranch All Natural Campfire Roasted Medium Salsa (Jardine's), Artichoke & Caper Relish (Stonewall Kitchen), Blue Cheese Dressing (Kraft)