How many calories are in Ball Park Fat Free Turkey Hot Dogs

45Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 5g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1 link - it has approximately the same amount of calories as 112.5 g of green hot chili peppers, 0.08 cups of black eyed peas (raw), and 1.73 cups of snow peas (fresh, trimmed, cut in half on the diaglonal).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a immoderate quantity of carbs. In this case, roughly 37 percent of foods in this food group have a greater carbs/calories ratio. Likewise, about 40 percent of all foods in our system have a lower ratio of carbs to calories. With a carbs/calorie ratio of 44.44%, this item has an average level of carbs (it has the same amt as foods like parsnips, gravy and spinach). 1.67% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Cheddar Lit'l Smokies (Hillshire Farm), Uncured Beef Hot Dogs (Applegate Farms), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice)

  • How much cholesterol are in 1 serving?

    3.33% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. With a cholesterol/calorie ratio of 22.22%, this item has a high level of cholesterol (it has the same amount as foods like colby cheese, veal and ground turkey). This food has less cholesterol than nearly 14 percent of all foods in our database. Similarly, compared to foods in its food group, this food has a enormous amt of cholesterol. In this case, nearly 9 percent of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Taco & Cheese Taquito (7-Eleven), Shoestring French Fries (McCain), Onion Rings (Half Order) (Sonny's Bar-B-Q)

  • How much fiber are in 1 serving?

    This food has a insubstantial amt of fiber compared to foods in the same food group (fast food). Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, merely 0% of all foods in our database have a lower ratio of fiber to calories. 0% of your recommended limit per day of fiber will be filled by this specific serving size. This food has the same quantity of fiber as foods like tortellini, ground chicken and sodas at 0 g per 400 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Couscous Lentil Curry (Nile Spice), Veggie Burger (Uno Chicago Grill), Black Bean Chipotle Burger (Gardenburger)

  • How much protein are in 1 serving?

    Roughly 5 percent of all foods in our database have a greater ratio of protein to calories. Likewise, this item has a whopping quantity of protein compared to foods in its food group. Here, nearly 5 percent of foods in this food group have a greater ratio of protein to calories. Having a high amt of protein with a protein/calorie ratio of 53.33%, it has the same quantity as celery, roast pork and swiss cheese. 12% of your daily limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Meatless Spicy Chick'n Patties (Boca), Fajita-Style Chicken Spring Rolls (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a limited level of saturated fat (it has the same amount as foods like flatbread, white rice and sodas). Merely 0 percent of all foods we analyzed have a lower saturated fat/calories ratio. Similarly, compared to foods in the same food group (fast food), this item has a limited quantity of saturated fat. In this case, around 100% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Breaded Chickenless Nuggets (Trader Joe's), Crinkle Cut French Fries (ShopRite), Fire Grilled Chicken Fajita (Evol)

  • How much sodium are in 1 serving?

    This food has a high quantity of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than approximately 5% of other foods. Similarly, almost 5% of all foods in our database have a greater sodium/calories percentage. Having a excessive degree of sodium with a sodium/calorie ratio of 933.33%, it is around the same quantity as egg whites, cauliflower and pilaf. 17.5% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Smooth & Creamy Quick Grits (Quaker), Chicken Tostada (Cafe Rio), Crinkle Fries (Raising Cane's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high degree of sugar. In this case, almost 5% of foods in this food group have a greater ratio of sugar to calories. In the same way, this specific food has less sugar than around 32 percent of all foods in our database. For most individuals, 3 g is 7.5% of your daily recommended intake of sugar. Having a immoderate degree of sugar with a sugar/calorie ratio of 26.67%, it is around the same amt as vegetable melons, wafers and shallots.

    Overall Score

    High

    Alternatives: The Outbacker Burger with American Cheese (Outback Steakhouse), Chicken Fajita Quesadilla (Chili's), Hash Browns (Medium) (Burger King)