How many carbs are in Health Valley Fat Free Vegetable Broth

10Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories (0 kilojoules), 1 serving has around the same degree of calories as 0.5 cups chopped celery (raw), 0.24 cups of spinach (cooked), and 1.25 oz alfalfa sprouts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3 g is 1% of your daily recommended consumption of carbs for most men and women. Roughly 95% of all foods among all food groups have a lower carbs percentage. Similarly, this food has a very high amount of carbs compared to foods in the same food group (most soups). In this case, nearly 5 percent of foods in this food group have a greater ratio of carbs to calories. With a carbs/calorie ratio of 120%, this specific food has a very high level of carbs (it has the same amount as foods like peaches, prunes and sodas).

    Overall Score

    Very High

    Alternatives: Beef Bouillon Cubes (Tone's), Low Sodium Organic Chicken Broth (Nature's Promise), 99% Fat Free Beef Broth (College Inn)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this food/serving size. This item has a meager amt of cholesterol compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, just 0 percent of all foods in our entire system have a lower cholesterol ratio. This item has the same degree of cholesterol as foods like mandarin oranges, dates and plums with a cholesterol/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Cream Of Mushroom Soup (Kroger), Chicken & Gnocchi Soup (Olive Garden), White Chicken Chili (Cup) (Taco Time)

  • How much fiber are in 1 serving?

    This food has a trivial amount of fiber compared to foods in its food group. In this case, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, at most 0% of all foods in our entire system have a lower fiber ratio. 0 grams is 0% of your daily recommended consumption for most men and women. With a fiber/calorie ratio of 0%, this food has a insubstantial level of fiber (it has the same amount as foods like grilled chicken, veal and alcohol).

    Overall Score

    Low

    Alternatives: Chili (Sonic), Soup at Hand Blended Vegetable Medley (Campbell's), Organic Vegetable Soup No Salt Added (Health Valley)

  • How much protein are in 1 serving?

    0% of your daily recommended intake of protein will be met by this food/serving size. Having a insubstantial quantity of protein with a protein/calorie ratio of 0%, it contains the same quantity as iced tea, frostings and italian dressing. Only 0% of all foods in our entire system have a lower protein/calories percentage. In the same way, this item has a tiny amt of protein compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Kiluh Chili (Medium) (MyFitFoods), Chicken Base (Better than Bouillon), Chili Cup (Fatburger)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods in our database have a lower saturated fat ratio. In the same way, this specific food has a minute amt of saturated fat compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Having a insubstantial amt of saturated fat at 0 g for every 200 calories, it is around the same amt as whole wheat bagels, leeks and cucumbers.

    Overall Score

    Low

    Alternatives: Egg Drop Soup Mix (Streit's), Chicken Noodle Soup (Trader Joe's), Beef Vegetable Stew (Medifast)

  • How much sodium are in 1 serving?

    For a healthy person, 240 milligrams is 10% of your daily limit. Nearly 5 percent of all foods in our system have a greater sodium/calories percentage. In the same way, compared to foods in the same food group, this specific food has a enormous amt of sodium. Here, approximately 5% of foods in this food group have a greater ratio of sodium to calories. Having a extreme quantity of sodium with 7200 milligrams for every 300 calories, it has the same quantity as egg whites, sausages and zucchini.

    Overall Score

    Very High

    Alternatives: Good For You Roasted Red Pepper and Haricot Bean Soup (Asda), Vegetable Soup (Cracker Barrel Old Country Store), New England Clam Chowder (Champps)

  • How much sugars are in 1 serving?

    Approximately 100% of all foods we analyzed have a greater sugar percentage. Similarly, compared to foods in the same food group (most soups), this item has a limited degree of sugar. Here, within its own food group, this item has less sugar than about 100% of other foods. This food has the same quantity of sugar as foods like cornmeal, bison and crispbread with a sugar/calorie ratio of 0%, which is a small amount. 0% of your daily recommended value of sugar will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Dakota Smashed Pea & Barley Soup (Cup) (California Pizza Kitchen), Frozen Peach Shortcake Squares, French Onion Soup (Champps)