Fatburger Fat Fries Nutritional Analysis and Facts

380Calories

Per Serving

Number of Calories: Based on 1 order serving

  • Calories: 380
  • Fat: 18g
  • Carbs: 47g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    380 calories are in 1 order - it is the same (calorie-wise) to 2374.99 g of zucchini, 42.22 oz okra (raw), and 126.67 Tbsp ginger (minced).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a stiff degree of carbs. In this case, within its own food group, this specific food has less carbs than roughly 25% of other foods. Similarly, almost 53 percent of all foods we analyzed have a greater carbs/calories ratio. 47 grams is 15.67% of your daily recommended consumption for a healthy male. This specific food has the same amount of carbs as foods like tortellini, fritters and ice creams with a carbs/calorie ratio of 49.47%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Natural Turkey Hot Dogs (Applegate Farms), Hamburger Patty (King Soopers), Turkey Hot Dog (NutriSystem)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as champagne, tomatoes and apple juice. 0% of your daily recommended consumption will be filled by this specific serving size. Compared to foods in its food group, this food has a minute amount of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, nearly 100 percent of all foods in our entire database have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Pepperoni Pizza Snacks (Lean Cuisine), Veggie Fajita Mini Burrito (Evol), PC Blue Menu Soy Hot Dogs (President's Choice)

  • How much fiber are in 1 serving?

    5 g is 20% of your recommended limit per day for a healthy male. This item has less fiber than approximately 30% of all foods we analyzed. In the same way, compared to foods in the same food group (fast food), this food has a superb degree of fiber. Here, around 79 percent of other foods in this food group have a lower fiber percentage. This specific food has the same quantity of fiber as foods like souffle, chips and trail mix containing 2.63 grams for every 200 calories, which is a excellent amount.

    Overall Score

    High

    Alternatives: Enchilada Verde Spinach & Cheese Enchilada Whole Meal (Amy's), Grilled Veggie Burrito (Baja Fresh Mexican Grill), Beef and Bean Burritos (Albertsons)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a low quantity of protein. Here, almost 91 percent of foods in this food group have a greater protein percentage. Similarly, around 73 percent of all foods among all food groups have a greater protein/calories ratio. 6 grams is 12% of your daily recommended limit for most people. Having a proficient amt of protein with a protein/calorie ratio of 6.32%, it is around the same amount as jalapenos, cobbler and beets.

    Overall Score

    Moderate

    Alternatives: Veggie Grillers Prime (Morningstar Farms), Uncured Buffalo Franks (Maverick Ranch), Organic Uncured Turkey Hot Dogs (Organic Prairie)

  • How much saturated fat are in 1 serving?

    Having an average amt of saturated fat containing 1.05 grams per 100 calories, it contains the same quantity as pretzels, broccoli and spinach. Almost 46 percent of all foods in our entire system have a greater saturated fat percentage. Likewise, compared to foods in its food group, this specific food has a modest quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 78 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Mahi Mahi Fajita with Corn Tortillas (Baja Fresh Mexican Grill), Traditional Falafel (Falafel Republic), Onion Rings (Fuddruckers)

  • How much sodium are in 1 serving?

    1.67% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in its food group, this food has a miniscule quantity of sodium. Here, merely 1 percent of other foods in this food group have a lower sodium ratio. In the same way, only 11 percent of all foods we analyzed have a lower sodium/calories ratio. Having a typical amount of sodium with a sodium/calorie ratio of 10.53%, it is around the same amount as grapefruit juice, apples and mixed nuts.

    Overall Score

    Modest

    Alternatives: Bleu Cheeseburger (Champps), Shredded Hash Browns (Mr. Dell's), Veggie Mediterranean Pizza (Panago)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a low level of sugar (it has the same quantity as foods like turkey bacon, fried chicken and mahi mahi). At most 0% of all foods in our entire database have a lower sugar percentage. Likewise, compared to foods in the same food group, this item has a meager degree of sugar. Here, within its own food group, this item has less sugar than around 100% of other foods. 0% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Bacon Cheddar Burger Patties (HEB), Cheese Fryz (Sheetz), French Fries (Small) (McDonald's)