How many calories are in California Pizza Kitchen Fat-Free Vinaigrette

142Calories

Per Serving

Number of Calories: Based on 2 fl oz serving

  • Calories: 142
  • Fat: 1g
  • Carbs: 35g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 142 calories, 1 serving has an equal degree of calories as 14.2 oz guava sauce, 31.07 g of french salad dressing, and 1.53 tbsp reduced fat creamy peanut butter.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a high degree of carbs containing 123.24 g per 500 calories, it has the same amount as blueberries, apples and mangos. 11.67% of your daily recommended limit will be achieved by 1 serving. Almost 6% of all foods in our system have a greater carbs/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a extreme degree of carbs. In this case, within its own food group, this item has less carbs than nearly 17% of other foods.

    Overall Score

    Very High

    Alternatives: Vegetable Oil, New York Deli Style Mustard (Emeril's), Mayonnaise (Subway)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like licorice, fried chicken and pastries with 0 grams per 300 calories, which is a inconsiderable amount. 0% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in the same food group, this item has a inconsiderable amount of fiber. Here, within its own food group, this item has less fiber than around 100% of other foods. In the same way, this food has less fiber than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Hummus (Summer Fresh), Better'n Peanut Butter Low Fat (Wonder Natural Foods), All Natural Marinara Pasta Sauce (Alessi)

  • How much protein are in 1 serving?

    For a healthy individual, 1 g is 2% of your daily limit. At most 14% of all foods in our entire database have a lower ratio of protein to calories. Yet, compared to foods in its food group, this specific food has a favorable quantity of protein. Here, nearly 59% of other foods in this food group have a lower protein/calories percentage. Having a respectable degree of protein with a protein/calorie ratio of 2.82%, it is around the same quantity as white wine, maple syrup and ketchup.

    Overall Score

    Modest

    Alternatives: Cheese Dip (La Banderita), Fat Free Dill Dip (Scotsburn), Ponzu Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this item has a limited amt of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat percentage. With a saturated fat/calorie ratio of 0%, this specific food has a miniscule level of saturated fat (it has the same degree as foods like veggie burgers, seaweed and champagne).

    Overall Score

    Low

    Alternatives: Litehouse Target BBQ Sauce (Burgerville), Tomato Basil Salad Dressing (McAlister's Deli), Old Virginia Wassail Cider

  • How much sodium are in 1 serving?

    This item has less sodium than approximately 38 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a considerable quantity of sodium. Here, within its own food group, this item has less sodium than almost 59 percent of other foods. Having a immoderate amt of sodium containing 1024.65 mg for every 500 calories, it is around the same quantity as haddock, beef and tabouli. 12.12% of your DRV (Daily Recommended Value) of sodium will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Sugar Free Blackcurrant Jelly (Hartley's), Organic Concord Grape Jelly (Trader Joe's), Squeeze Reduced Sugar Strawberry Fruit Spread (Smucker Foods)