Calorie Content in Roland Feng Shui Maki Rolls Seaweed Wrapped Rice Crackers

110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 25g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 serving - it is equivalent to 1.15 waffles blueberry waffles, 6.47 oz gelatin dessert with fruit and vegetables, and 0.37 roll grands! cinnabon cinnamon rolls with icing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a inordinate quantity of carbs. Here, approximately 9% of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than roughly 11 percent of all foods in our database. 8.33% of your recommended limit per day will be met by this specific serving size. At 136.36 g per 600 calories, this food has a very high level of carbs (it has the same amount as foods like lemonade, prunes and pumpkins).

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Tic Tac Freshmints (Ferrero), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended value. Containing 0 mg for every 300 calories, this specific food has a meager level of cholesterol (it has the same quantity as foods like pumpkins, applesauce and berries). This item has a insubstantial quantity of cholesterol compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower cholesterol ratio. Likewise, approximately 100 percent of all foods in our entire system have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Cracker Type Rice Cake, Star Brites Peppermint (Brach's), Lifestyle Fruit Creme Cookies (Peek Freans)

  • How much fiber are in 1 serving?

    This specific food has a whopping quantity of fiber compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less fiber than about 8 percent of other foods. Likewise, roughly 21% of all foods in our database have a greater fiber ratio. 8% of your daily recommended value of fiber will be fulfilled by this food/serving size. With a fiber/calorie ratio of 1.82%, this specific food has a outstanding level of fiber (it has the same amount as foods like burritos, caesar salad and bisque).

    Overall Score

    High

    Alternatives: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter (Skinny Cow), Madagascar Vanilla Bean Frozen Yogurt (Chapman's), 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack)

  • How much protein are in 1 serving?

    For a healthy person, 2 g is 4% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this item has a excellent amt of protein. Here, roughly 31 percent of foods in this food group have a greater ratio of protein to calories. Similarly, almost 31% of all foods in our entire system have a lower ratio of protein to calories. This specific food has the same degree of protein as foods like soft serve ice creams, white rice and pecans with a protein/calorie ratio of 7.27%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Chocolate Fudge Cakes (Lindora), Minty Patty (Andes)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like alcohol, chutney and mustard with a saturated fat/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this item has a inconsiderable degree of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this item has less saturated fat than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Chocolate Cake Mix (Stonewall Kitchen), Cranberry Harvest Muffin Mix (Stonewall Kitchen), Mammoth Mini Blueberry Muffin (Perkins Restaurant)

  • How much sodium are in 1 serving?

    Almost 54% of all foods in our database have a lower sodium percentage. Similarly, compared to foods in its food group, this item has a inordinate quantity of sodium. Here, roughly 9 percent of foods in this food group have a greater sodium/calories ratio. 7.92% of your daily limit will be filled by this food/serving size. With a sodium/calorie ratio of 172.73%, this item has a fair level of sodium (it has the same amt as foods like swiss cheese, squash and taquitos).

    Overall Score

    Moderate

    Alternatives: 73% Organic Dark Chocolate (Trader Joe's), Dark Chocolate Mint Creams (Trader Joe's), Dark Chocolate Orange (Terry's)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like sushi, rolls and chicken nuggets at 1.82 g per 200 calories, which is a reasonable amount. 1 g is 2.5% of your DRV (Daily Recommended Value) of sugar for a healthy male. About 69 percent of all foods in our system have a greater sugar/calories ratio. Similarly, this specific food has a miniscule degree of sugar compared to foods in the same food group (sweets). Here, around 93 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Caramel Filled Milk Chocolates (Hershey's), Sugar Free Gelatin Dessert (Great Value), Sugar Free Toffee Squares (Russell Stover)