How many calories are in Roland Feng Shui Nori Seaweed Rice Crackers

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 25g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1/2 cup - it has an equal amount of calories as 7.69 gumdrops gumdrops candies, 0.38 muffin chocolate chip muffins, and 1.29 tablet baking chocolate mexican squares.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a steep amt of carbs. Here, nearly 9% of foods in this food group have a greater carbs/calories ratio. Likewise, around 11 percent of all foods among all food groups have a greater ratio of carbs to calories. At 68.18 grams per 300 calories, this item has a inordinate level of carbs (it has the same amt as foods like barbecue sauce, fruit and fruit punch). 8.33% of your daily limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Strawberry Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same degree as foods like blueberries, eggplant and whole grains). 0% of your DRV (Daily Recommended Value) will be met by 1 serving. Just 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this item has a meager amount of cholesterol. Here, within its own food group, this item has less cholesterol than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Chips Deluxe Cookies Original (Keebler), Warm Delights - Creamy Milk Chocolate Cake (Betty Crocker), Sugar Free Lifesavers (Lifesavers)

  • How much fiber are in 1 serving?

    Roughly 21 percent of all foods we analyzed have a greater fiber percentage. In the same way, this food has a whopping quantity of fiber compared to foods in its food group. Here, almost 8 percent of foods in this food group have a greater ratio of fiber to calories. Having a fine degree of fiber with a fiber/calorie ratio of 1.82%, it is around the same amt as fudge, granola bars and peanut butter. 8% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow), 100 Calorie Premium Fudge Bar (Fudgesicle), Slim a Bear 100 Calorie Ice Cream Bars (Klondike)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a wonderful amt of protein. In this case, around 69% of other foods in this food group have a lower protein percentage. In the same way, this food has less protein than nearly 69 percent of all foods in our database. 4% of your daily recommended consumption will be achieved by this food/serving size. Having a fair quantity of protein at 7.27 g for every 400 calories, it contains the same amount as kiwifruit, nougat and ice cream sodas.

    Overall Score

    Moderate

    Alternatives: Apple Custard Crunch (Lindora), Orange Pancake Mix (Ideal Protein), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like honeydew melons, mixed vegetables and bulgur with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group (sweets), this food has a inconsiderable amount of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, just 0% of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Unsalted Plain Brown Rice Snaps (Edward & Sons), Blueberry Muffin Mix (Martha White), Organic Soy Delicious Dairy Free Frozen Dessert - Chocolate Velvet (Turtle Mountain)

  • How much sodium are in 1 serving?

    11.67% of your daily recommended value will be fulfilled by 1 serving. Nearly 28% of all foods in our entire system have a greater ratio of sodium to calories. Likewise, this specific food has a very high quantity of sodium compared to foods in the same food group. In this case, roughly 95 percent of other foods in this food group have a lower sodium percentage. Having an above average amt of sodium with a sodium/calorie ratio of 254.55%, it contains the same quantity as pancakes, gouda cheese and roast chicken.

    Overall Score

    High

    Alternatives: Dark Chocolate (Guittard), Midnight Reverie Chocolate 86% Cacao (Ghirardelli), Sour Patch Kids (100 Calorie Pack) (Cadbury Adams)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 3.64%, this item has a reasonable level of sugar (it has the same quantity as foods like garlic bread, soy nuts and artichokes). About 69% of all foods in our database have a greater sugar percentage. In the same way, compared to foods in its food group, this item has a small amt of sugar. In this case, approximately 93% of foods in this food group have a greater sugar/calories ratio. 2.5% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Lightly Salted Rice Cakes (Trader Joe's), Chocolate Stampede (Serves 2) (Longhorn Steakhouse)