Calorie Content in Cordialsa Festival Strawberry Flavored Cream Sandwich Cookies

150Calories

Per Serving

Number of Calories: Based on 4 cookies serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 4 cookies - it is the same (calorie-wise) to 1.46 oz ladyfinger cookies, 1.49 oz gingerbread cake, and 81.52 g of fruit filled crepe.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than nearly 34% of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a moderate-high amount of carbs. In this case, nearly 68 percent of other foods in this food group have a lower ratio of carbs to calories. 25 g is 8.33% of your daily recommended consumption for a healthy individual. Having a moderate-high amt of carbs with 100 g for every 600 calories, it is around the same amt as red potatoes, sushi and whole grains.

    Overall Score

    High

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Werther's Original Sugar Free Hard Candy (Storck), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be met by this food/serving size. This specific food has the same amt of cholesterol as foods like lettuce, sorbet and soy yogurt with a cholesterol/calorie ratio of 0%, which is a trivial amount. This item has a limited quantity of cholesterol compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, this specific food has less cholesterol than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Whoppers (Hershey's), Cinnamon & Sugar Rice Cakes (Safeway), Smilejenna's Lumpia Sauce

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit for most men and women. This food has less fiber than about 100% of all foods in our entire database. Similarly, this item has a inconsiderable amt of fiber compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower ratio of fiber to calories. This item has the same quantity of fiber as foods like chicken, gravy and chocolate chip cookies with a fiber/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Fudgsicle No Sugar Added Fudge Bars (Popsicle), Original Chocolate Bar (CocoaVia), Almond Macaroons (Manischewitz)

  • How much protein are in 1 serving?

    This food has a respectable amount of protein compared to foods in the same food group (sweets). In this case, merely 12 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, merely 14% of all foods in our entire system have a lower protein/calories percentage. Having a typical degree of protein with 0.67 g for every 100 calories, it is around the same amount as salad dressing, cherry pie and cranberry juice. 1 grams is 2% of your daily recommended limit for most individuals.

    Overall Score

    Modest

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), Fruit Passions - Peaches 'N Strawberry (Jell-O), Sugar Free Lime Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    With 1.67 g per 100 calories, this specific food has a immoderate level of saturated fat (it has the same quantity as foods like malt drinks, brownies and peanut butter). Around 69 percent of all foods in our system have a lower saturated fat/calories percentage. Similarly, this food has a considerable degree of saturated fat compared to foods in its food group. Here, around 54 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Blueberry Pie (Tastykake), Mint Patties (Pearson's Candy Company), Vanilla Creme Brulee Mini Rice Cakes (Quaker)

  • How much sodium are in 1 serving?

    About 25 percent of all foods in our entire system have a lower sodium/calories percentage. In the same way, this item has a considerable amount of sodium compared to foods in its food group. Here, nearly 47 percent of other foods in this food group have a lower ratio of sodium to calories. For a healthy individual, 85 mg is 3.54% of your recommended limit per day. Having a typical amt of sodium with a sodium/calorie ratio of 56.67%, it contains the same degree as marshmallows, mandarin oranges and grape juice.

    Overall Score

    Modest

    Alternatives: Organic Thick Slice No Added Salt with Sesame Seeds Rice Cakes (Kallo), Sugar Free Bullets (Blue Bell), Fat Free Salt Free Rice Cakes (Stop & Shop)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a considerable amount of sugar. In this case, about 50% of other foods in this food group have a lower sugar percentage. Likewise, this specific food has less sugar than about 25% of all foods we analyzed. For a healthy female, 13 grams is 32.5% of your daily limit of sugar. With a sugar/calorie ratio of 34.67%, this specific food has an above average level of sugar (it has the same amount as foods like corn, wine and sun-dried tomatoes).

    Overall Score

    High

    Alternatives: Cream Cheese Kolache (Kolache Factory), Mousse Temptations - Dark Chocolate Decadence (Jell-O), Tic Tac Orange Mints (Ferrero)