How many calories are in Advocare Fiber Drink - Citrus

70Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 pouch - it has around the same quantity of calories as 0.1 lbs of green soybeans (raw), 1.11 cups organic asian stir fry vegetables, and 6.0 oz. bunny-luv baby carrots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a high quantity of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than approximately 11% of other foods. In the same way, nearly 93% of all foods in our entire system have a lower carbs/calories ratio. For most people, 17 g is 5.67% of your recommended limit per day. With a carbs/calorie ratio of 97.14%, this item has a steep level of carbs (it has the same quantity as foods like peaches, grapefruits and prunes).

    Overall Score

    Very High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach (Nature's Best), Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods), Whey Protein Vanilla Flavor (Naturade)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be filled by this specific serving size. This food has a meager amount of cholesterol compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, approximately 100% of all foods in our database have a greater cholesterol percentage. This food has the same amount of cholesterol as foods like beans, collards and samosas with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Zucchini Strips (1 Large Strip) (Boneheads), Yellow Corn Meal (Quaker), One Hundred Percent Rye Bread

  • How much fiber are in 1 serving?

    Around 5% of all foods we analyzed have a greater fiber/calories percentage. Likewise, compared to foods in its food group, this food has a immense degree of fiber. In this case, roughly 5% of foods in this food group have a greater ratio of fiber to calories. 40% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Having a whopping quantity of fiber containing 57.14 grams per 400 calories, it has the same degree as yam, english muffins and cucumbers.

    Overall Score

    Very High

    Alternatives: Fruit 'n Swirl Stix (PhillySwirl), Hickory Smoked Deli Slices (Tofurky), White Self-Rising Corn Meal Mix (Martha White)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this food/serving size. With a protein/calorie ratio of 0%, this specific food has a minimum level of protein (it has the same degree as foods like honey, barbecue sauce and italian dressing). This item has less protein than around 100% of all foods in our database. In the same way, this item has a minute amount of protein compared to foods in the same food group. Here, roughly 100 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Low

    Alternatives: Vegetarian Meatballs (Dominex), Shake Powder - coffee (Optifast), Nutritional Shake Mix - Cookies 'n Cream (Herbalife)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a minute amount of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, roughly 100% of all foods in our entire system have a greater saturated fat ratio. Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as pasta, sushi and tomatoes.

    Overall Score

    Low

    Alternatives: Vanilla Ice Cream Royale Protein Shake (Whey Gourmet), Orange You Glad Chiller (20 oz) (Krispy Kreme), Meatless and Soy-free Chik'n Nuggets (Quorn)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended consumption will be achieved by this food/serving size. Only 12 percent of all foods in our system have a lower sodium percentage. Similarly, compared to foods in its food group, this specific food has a below average amt of sodium. Here, within its own food group, this specific food has less sodium than roughly 85 percent of other foods. Having a mild amount of sodium with a sodium/calorie ratio of 14.29%, it contains the same amount as olive oil, pineapples and soft serve ice creams.

    Overall Score

    Modest

    Alternatives: C4 Extreme (Cellucor), Raspberry Topping (Culver's), Dream Whip Whipped Topping Mix (Kraft)

  • How much sugars are in 1 serving?

    Almost 74% of all foods in our entire system have a lower ratio of sugar to calories. In the same way, this item has a unreasonable quantity of sugar compared to foods in the same food group (other). In this case, within its own food group, this item has less sugar than almost 37% of other foods. 15% of your daily recommended consumption will be filled by this specific serving size. With a sugar/calorie ratio of 34.29%, this specific food has an above average level of sugar (it has the same amount as foods like cakes, half and half creams and okra).

    Overall Score

    High

    Alternatives: Tofu Pate - Mild Jalapeno (Toby's), Original Puffcorn (Old Dutch), Cheese Puffers (Uncle Ray's)