How many carbs are in Melaleuca FiberWise Citrus Orange Drink Mix

60Calories

Per Serving

Number of Calories: Based on 2 scoops serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 2 scoops - it is equivalent to 20.0 slices of cooked summer squash, 139.53 g of brussel sprouts (raw), and 15.0 clove garlic (minced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like frozen yogurt, chutney and gum with a carbs/calorie ratio of 160%, which is a extreme amount. 24 g is 8% of your recommended limit per day for a healthy individual. This food has a inordinate amount of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than about 5 percent of other foods. Similarly, nearly 5% of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Zero Carb Isopure Drink - Icy Orange (Nature's Best), Arctic Cod Liver Oil (Nordic Naturals), Chicharrones (Mac's Snacks)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial amount of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than approximately 100 percent of all foods in our database. This food has the same amount of cholesterol as foods like green peas, peaches and broth with a cholesterol/calorie ratio of 0%, which is a minimum amount. 0% of your daily recommended value will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Nesquik Hot Cocoa Mix with Bunny-Shaped Marshmallows (Nestle), Designer Whey Protein - Red Raspberry (The Biggest Loser), Banana Slushie (Taco Cabana)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like pinto beans, salads and cereal bars with a fiber/calorie ratio of 20%, which is a immense amount. 48% of your DRV (Daily Recommended Value) of fiber will be filled by 1 serving. Compared to foods in the same food group, this specific food has a whopping amount of fiber. Here, almost 95 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than approximately 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Nutter Butter Dipped Delight Bars (100 Calorie Packs) (Nabisco), Fat Free Hot Chocolate with Calcium (Nestle), Total Lean Shake 25 - French Vanilla (GNC)

  • How much protein are in 1 serving?

    Merely 0% of all foods we analyzed have a lower protein percentage. In the same way, compared to foods in its food group, this specific food has a minimum quantity of protein. Here, merely 0 percent of other foods in this food group have a lower protein ratio. 0% of your daily recommended consumption of protein will be achieved by 1 serving. This item has the same degree of protein as foods like vegetable oil, ketchup and chutney at 0 g per 100 calories, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Pork Skins - Barbecue (Best Choice), Crunchy BBQ Soy Puffs (Lindora), Crunchy Chili & Lime Soy Puffs (Lindora)

  • How much saturated fat are in 1 serving?

    Containing 0 g for every 400 calories, this item has a trivial level of saturated fat (it has the same quantity as foods like quinoa, plums and peas). Compared to foods in the same food group, this food has a trivial degree of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, at most 0% of all foods in our entire system have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Fruit Gushers - Variety Pack (Betty Crocker), Apricot Chewy Bar with Yogurt Coating (Eating Right), Designer Whey Protein - Vanilla Bean (The Biggest Loser)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this item has a small amount of sodium. In this case, just 0 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, merely 0% of all foods in our entire system have a lower sodium/calories percentage. For a healthy male, 0 mg is 0% of your daily recommended value. Having a miniscule amount of sodium with a sodium/calorie ratio of 0%, it contains the same amt as vegetable oil, nectarines and brown sugar.

    Overall Score

    Low

    Alternatives: Fat Free Coffee Creamer (ShopRite), Fish Oil, Fish Oil (Nature's Bounty)

  • How much sugars are in 1 serving?

    17.5% of your daily recommended consumption will be fulfilled by this food/serving size. With a sugar/calorie ratio of 46.67%, this item has a steep level of sugar (it has the same amt as foods like pineapples, most beverages and sorbet). Compared to foods in its food group, this food has a unreasonable degree of sugar. In this case, approximately 72% of other foods in this food group have a lower sugar/calories ratio. Similarly, this item has less sugar than nearly 17 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Sugar Free French Vanilla Creamer (Wal-Mart), Mixed Fruit Fiber Drink (Lindora), Organic Soy Flour (Arrowhead Mills)