Calories in Fibre Choice Prebiotic Fiber

15Calories

Per Serving

Number of Calories: Based on 2 tablets serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 2 tablets - it has around the same amt of calories as 3.23 g of breakfast bars, 5.98 g of multigrain bread, and 0.06 Croissant woolworths croissants 3 pack.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 7 grams is 2.33% of your daily limit of carbs. With a carbs/calorie ratio of 186.67%, this specific food has a steep level of carbs (it has the same degree as foods like iced tea, apples and apple juice). Compared to foods in the same food group, this item has a excessive amount of carbs. In this case, about 95% of other foods in this food group have a lower carbs/calories ratio. In the same way, around 95 percent of all foods among all food groups have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Pink Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like maple syrup, tortilla chips and tabouli at 0 milligrams for every 300 calories, which is a inconsiderable amount. For most men and women, 0 milligrams is 0% of your daily limit of cholesterol. Compared to foods in its food group, this food has a inconsiderable quantity of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol ratio. Likewise, approximately 100% of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Deli Caraway Rye Bread (Franz), Caesar Salad Restaurant Style Croutons (Mrs. Cubbison's), Sourdough English Muffin (Kroger)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a high amt of fiber. In this case, almost 5 percent of foods in this food group have a greater fiber/calories percentage. Likewise, around 5% of all foods among all food groups have a greater ratio of fiber to calories. With a fiber/calorie ratio of 20%, this food has a immense level of fiber (it has the same amount as foods like sweet potato, leeks and multigrain bread). 3 grams is 12% of your daily recommended consumption for a healthy individual.

    Overall Score

    Very High

    Alternatives: Natural Wheat Bread (Brownberry), Special K MultiGrain Oats & Honey (Kellogg's), Fruit Ripples (General Mills)

  • How much protein are in 1 serving?

    This item has less protein than almost 100 percent of all foods in our entire database. In the same way, this specific food has a inconsiderable amt of protein compared to foods in the same food group (breads and cereals). Here, just 0 percent of other foods in this food group have a lower protein ratio. This specific food has the same amount of protein as foods like coffee creamer, sorbet and cranberry juice with 0 g for every 500 calories, which is a tiny amount. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Kretschmer Original Toasted Wheat Germ (Quaker), Wheat 'n Double Fiber Hot Dog Buns (Nature's Own), Multi Grain Wraps (Fit & Active)

  • How much saturated fat are in 1 serving?

    Having a trivial amt of saturated fat at 0 grams for every 100 calories, it has the same amt as falafel, pasta sauce and sweetener. This item has a meager amount of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. In the same way, at most 0% of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Crunchy Flakes 'n Almonds Cereal (Glucerna), Hamburger Buns (Hill Country Fare), Wholesome White Bread Mix with Soy (Hodgson Mill)

  • How much sodium are in 1 serving?

    This specific food has a meager degree of sodium compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this food has less sodium than roughly 100% of all foods in our database. 0% of your daily recommended intake will be fulfilled by this food/serving size. This food has the same degree of sodium as foods like oranges, gum and shallots with a sodium/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Organic Puffed Kamut Cereal (Arrowhead Mills), Veggie Delight Wrap (Great Steak & Potato Company), Pan Bimbo Diet (Bimbo)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a minute degree of sugar at 0 g for every 500 calories, it contains the same quantity as blue cheese, swordfish and cornmeal. Just 0 percent of all foods among all food groups have a lower sugar/calories percentage. In the same way, compared to foods in the same food group (breads and cereals), this food has a minimum degree of sugar. Here, just 0% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Soft Taco Low Carb Tortillas (La Banderita), Fat Free Italian Croutons (Wegmans), Italian Bread (D'Annunzio's)