How many calories are in Trader Joe's Ficelle French Bread

120Calories

Per Serving

Number of Calories: Based on 1/3 loaf serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 30g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1/3 loaf - it has around the same quantity of calories as 1.26 cups of kashi autumn harvest wheat, 1.6 oz roti, and 50.85 g of oat bran dinner rolls.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Approximately 95% of all foods in our database have a lower carbs percentage. In the same way, compared to foods in the same food group, this food has a steep degree of carbs. In this case, within its own food group, this food has less carbs than nearly 5% of other foods. Having a enormous amount of carbs with a carbs/calorie ratio of 100%, it is around the same quantity as chutney, shallots and root beer. 10% of your daily recommended intake of carbs will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Sesame Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    At 0 mg per 600 calories, this item has a minute level of cholesterol (it has the same amount as foods like energy drinks, donuts and pepper). This item has a meager degree of cholesterol compared to foods in the same food group (breads and cereals). Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, this specific food has less cholesterol than almost 100% of all foods in our database. For a healthy individual, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Nut and Grain Bread (Safeway), Turkey Sandwhich (Miracle Whip, American Cheese), Ciabatta - Italian Style Rolls with Rosemary and Olive Oil (Alexia)

  • How much fiber are in 1 serving?

    4% of your daily recommended value will be achieved by this food/serving size. Having a serviceable quantity of fiber with a fiber/calorie ratio of 0.83%, it contains the same amount as quiche, ketchup and wine. This specific food has a solid degree of fiber compared to foods in the same food group (breads and cereals). In this case, almost 37 percent of other foods in this food group have a lower fiber percentage. Similarly, roughly 56% of all foods in our entire system have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: Special K MultiGrain Oats & Honey (Kellogg's), Cocoa Puffs (General Mills), 25% Less Sugar Chewy Granola Bars - Chocolate Chip (Quaker)

  • How much protein are in 1 serving?

    8% of your recommended limit per day will be achieved by this specific serving size. Having a solid quantity of protein with a protein/calorie ratio of 13.33%, it is around the same amt as plums, kiwifruit and most seasonings. Roughly 52 percent of all foods we analyzed have a greater protein ratio. Similarly, this food has a good quantity of protein compared to foods in the same food group. Here, around 52% of other foods in this food group have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Original Wraps (Fit & Active), Chicken in BBQ Sauce in a Tomato Tortilla (Trader Joe's), Low Fat Wraps Italian Herb (Flatout)

  • How much sodium are in 1 serving?

    15.42% of your daily limit of sodium will be met by this food/serving size. With a sodium/calorie ratio of 308.33%, this item has a immoderate level of sodium (it has the same amount as foods like beans, croutons and fried chicken). About 20% of all foods in our system have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group (breads and cereals), this food has a high quantity of sodium. In this case, within its own food group, this food has less sodium than approximately 6 percent of other foods.

    Overall Score

    High

    Alternatives: Frosted Mini-Wheats Strawberry Delight (Kellogg's), Yellow Corn Tortillas (Mi Casa), Frosted Shredded Wheat Cereal (Fiber One)

  • How much sugars are in 1 serving?

    This item has less sugar than roughly 100 percent of all foods in our database. Likewise, compared to foods in the same food group (breads and cereals), this specific food has a insubstantial amt of sugar. Here, nearly 100% of foods in this food group have a greater sugar ratio. 0 g is 0% of your daily recommended limit for a healthy person. Having a trivial amt of sugar with a sugar/calorie ratio of 0%, it has the same degree as calamari, poached eggs and crispbread.

    Overall Score

    Low

    Alternatives: Shredded Wheat Original Spoon Size Cereal (Post), Seeded Light Rye Bread (Stop & Shop), Gorditas (Trader Joe's)