Nutritional Info in Vibrant Health Field Of Greens

25Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 scoop - it is equivalent to 1.39 pepper red peppers (raw), 4.17 oz green peppers (raw), and 0.33 cups of onions (uncooked, diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate amount of carbs with a carbs/calorie ratio of 64%, it contains the same amt as capers, peas and ice cream sodas. 4 grams is 1.33% of your daily limit for most people. Compared to foods in the same food group (other), this food has a stiff quantity of carbs. In this case, roughly 62% of other foods in this food group have a lower carbs/calories percentage. In the same way, about 64 percent of all foods in our system have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Cod Liver Fish Oil, Gel Bites - Orange (Kroger), Lean Pro Matrix - Chocolate & Banana (Next Level Nutrition)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be fulfilled by 1 serving. With a cholesterol/calorie ratio of 0%, this item has a minimum level of cholesterol (it has the same amt as foods like apple cider, peas and drink mixes). Compared to foods in the same food group, this item has a miniscule degree of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, at most 0 percent of all foods in our database have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Veggie Slices (Galaxy Nutritional Foods), Vanilla Shake (Celebrity Slim), Goji Cranberry Trio Bar (Mrs. May's)

  • How much fiber are in 1 serving?

    For most men and women, 2 g is 8% of your DRV (Daily Recommended Value). This specific food has a whopping amt of fiber compared to foods in the same food group (other). Here, almost 5 percent of foods in this food group have a greater fiber/calories ratio. Similarly, this item has less fiber than almost 5 percent of all foods in our entire database. With a fiber/calorie ratio of 8%, this specific food has a whopping level of fiber (it has the same quantity as foods like baked beans, onions and pears).

    Overall Score

    Very High

    Alternatives: 100% All Fruit Raspberry Fruit Bar (Trader Joe's), Day Break Wild Berry Shake (Atkins), Hickory Smoked Deli Slices (Tofurky)

  • How much protein are in 1 serving?

    Having a massive amt of protein with a protein/calorie ratio of 32%, it is around the same degree as clams, cucumbers and tempeh. 2 g is 4% of your daily recommended consumption of protein for most individuals. Approximately 86 percent of all foods in our entire database have a lower ratio of protein to calories. Likewise, this specific food has a excellent quantity of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than nearly 22 percent of other foods.

    Overall Score

    Very High

    Alternatives: Pork Skins - Barbecue (Best Choice), Syntha-6 Chocolate Mint Protein Shake (BSN), Organic Soy Flour (Arrowhead Mills)

  • How much sodium are in 1 serving?

    With 160 mg for every 200 calories, this specific food has a moderate level of sodium (it has the same amount as foods like peanuts, taquitos and maple syrup). Compared to foods in the same food group, this food has a moderate quantity of sodium. In this case, within its own food group, this food has less sodium than approximately 54 percent of other foods. Likewise, about 32% of all foods in our system have a lower sodium/calories ratio. 20 mg is 0.83% of your daily recommended limit for most people.

    Overall Score

    Moderate

    Alternatives: Pure Fruit Bites - Orange (Buddy Fruits), Soy Protein Powder (Whole Foods Market), Whipped Topping (Kraft)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value of sugar will be met by this specific serving size. This item has a moderate amount of sugar compared to foods in the same food group (other). In this case, roughly 52% of other foods in this food group have a lower sugar ratio. Likewise, nearly 40% of all foods in our entire database have a greater ratio of sugar to calories. At 24 g per 600 calories, this specific food has a considerable level of sugar (it has the same quantity as foods like enchiladas, multigrain bread and melt sandwiches).

    Overall Score

    Moderate

    Alternatives: Grillers Chik'n Veggie Patties (Morningstar Farms), SuperPump Max (Gaspari Nutrition), Smoked Jalapeno Sourdough Squares (Archer Farms)