How many calories are in Amigos Fiesta Lime Chicken Soft Taco

190Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 190
  • Fat: 3.5g
  • Carbs: 21g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (0 kilojoules) are in 1 serving - it is equivalent to 678.57 g of kale (cooked), 612.9 g of spinach, and 3.65 cups of chopped carrots (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate degree of carbs with a carbs/calorie ratio of 44.21%, it has the same quantity as organic milk, cocktails and croissants. Compared to foods in the same food group, this item has a moderate-high quantity of carbs. In this case, nearly 63% of other foods in this food group have a lower carbs percentage. Similarly, this specific food has less carbs than nearly 60 percent of all foods in our database. 7% of your daily recommended consumption of carbs will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Natural Turkey Hot Dogs (Uncured) (Applegate Farms), Lean White Turkey Burger (Jennie-O), Premium All Natural Chicken Burgers (Bell & Evans)

  • How much cholesterol are in 1 serving?

    Having a immoderate amt of cholesterol with a cholesterol/calorie ratio of 7.89%, it is around the same quantity as gyros, greek salad and cheeseburgers. Approximately 62 percent of all foods in our system have a lower cholesterol percentage. Likewise, compared to foods in the same food group, this food has a fair quantity of cholesterol. In this case, nearly 38% of other foods in this food group have a lower ratio of cholesterol to calories. For a healthy female, 15 mg is 5% of your daily limit.

    Overall Score

    High

    Alternatives: Red Curry Noodles (A Taste of Thai), Chicken Spring Rolls (Archer Farms), Instant Flavored Grits

  • How much fiber are in 1 serving?

    This item has a whopping quantity of fiber compared to foods in its food group. In this case, nearly 85% of other foods in this food group have a lower fiber/calories percentage. Similarly, roughly 75% of all foods in our database have a lower ratio of fiber to calories. With a fiber/calorie ratio of 1.58%, this food has a wonderful level of fiber (it has the same degree as foods like souffle, bagels and bisque). For a healthy person, 3 grams is 12% of your daily recommended intake of fiber.

    Overall Score

    High

    Alternatives: Cheeseburger (Boca), Greek Sesame Pizza (A.C. LaRocco Pizzas), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    Having a massive amount of protein containing 18.95 grams for every 200 calories, it contains the same quantity as gyros, pita bread and tilapia. Compared to foods in its food group, this food has a whopping amt of protein. Here, roughly 95 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this item has less protein than nearly 10 percent of all foods in our database. 18 g is 36% of your daily recommended consumption for most people.

    Overall Score

    Very High

    Alternatives: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), 98% Fat Free Wieners (Oscar Mayer), Uncured Buffalo Franks (Maverick Ranch)

  • How much saturated fat are in 1 serving?

    This item has a miniscule amt of saturated fat compared to foods in the same food group (fast food). In this case, within its own food group, this item has less saturated fat than approximately 100% of other foods. Similarly, this specific food has less saturated fat than roughly 100% of all foods in our system. Having a minute amt of saturated fat at 0 g for every 400 calories, it contains the same amt as mushrooms, tea and naan.

    Overall Score

    Low

    Alternatives: Self-Rising Crust Three Meat Pizza (Kroger), Pork & Shrimp Egg Rolls (Kahiki), Extra Crispy Easy Fries (Ore-Ida)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 347.37%, this food has a extreme level of sodium (it has the same amount as foods like gorgonzola cheese, eggplant and italian dressing). Nearly 17 percent of all foods among all food groups have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this food has a extreme degree of sodium. Here, around 91 percent of other foods in this food group have a lower sodium/calories ratio. 27.5% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Pico Enchilada (Carlos O'Kellys), Flat Bread Zesty Italian, Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)