How many calories are in Brach's Fiesta Malted Milk Eggs

160Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 160
  • Fat: 4g
  • Carbs: 32g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 5 pieces - it is the same (calorie-wise) to 39.6 g of coconut macaroons, 0.68 individual carrot cake without icing, and 1.34 oz doughnuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most men and women, 32 grams is 10.67% of your daily limit of carbs. Having a unreasonable degree of carbs with a carbs/calorie ratio of 80%, it contains the same quantity as popcorn, sweet rolls and potato bread. Compared to foods in its food group, this specific food has a steep amount of carbs. Here, roughly 18 percent of foods in this food group have a greater carbs/calories ratio. Similarly, around 78% of all foods we analyzed have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Sugar Free Peppermint Mints (Altoids), Nips Sugar Free Hard Coffee Candy (Nestle), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same degree as foods like chestnuts, spaghetti and litchis). For a healthy female, 0 mg is 0% of your daily limit. Compared to foods in its food group, this item has a limited degree of cholesterol. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, just 0 percent of all foods in our entire system have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Polvorones Shortbread Cookies (Marinela), Sweet Potato Muffin Mix (Bruce's), Frozen Tangy Lowfat Frozen Yogurt - Pomegranate Blueberry (Hood)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like focaccia, ground chicken and ham containing 0.62 g for every 100 calories, which is a proficient amount. 4% of your daily recommended consumption of fiber will be fulfilled by 1 serving. Compared to foods in the same food group (sweets), this food has a wonderful amount of fiber. In this case, almost 66 percent of other foods in this food group have a lower fiber ratio. Likewise, nearly 53% of all foods in our entire database have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: 72% Supreme Dark Chocolate (Endangered Species Chocolate), Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet), Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a minimum amt of protein. In this case, within its own food group, this item has less protein than almost 91% of other foods. Likewise, this item has less protein than nearly 87% of all foods we analyzed. 2% of your daily recommended consumption will be fulfilled by this specific serving size. This specific food has the same amount of protein as foods like olive oil, juice and mustard with a protein/calorie ratio of 2.5%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Pancakes (Lindora), DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How much saturated fat are in 1 serving?

    About 25 percent of all foods in our entire database have a greater saturated fat ratio. Likewise, this food has a reasonable degree of saturated fat compared to foods in the same food group (sweets). Here, within its own food group, this food has less saturated fat than almost 48 percent of other foods. Having a immoderate amt of saturated fat with a saturated fat/calorie ratio of 16.88%, it is around the same amount as cottage cheese, avocados and beef.

    Overall Score

    High

    Alternatives: Ginger Snaps (365), Devil's Food Cookie Cakes (SnackWells), Caramel Custard (Payaso)

  • How much sodium are in 1 serving?

    1.46% of your recommended limit per day will be achieved by this food/serving size. This item has the same amount of sodium as foods like yam, grapefruits and trail mix with 131.25 mg per 600 calories, which is a typical amount. Compared to foods in the same food group, this item has a reasonable quantity of sodium. In this case, approximately 84 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, nearly 86 percent of all foods we analyzed have a greater sodium percentage.

    Overall Score

    Modest

    Alternatives: Sugar Free Jelly Beans (Jelly Belly), Sugar Free Dove Rich Dark Chocolates with Raspberry Creme (Dove), Dessert Mints (Brach's)

  • How much sugars are in 1 serving?

    Roughly 10% of all foods we analyzed have a greater sugar ratio. Likewise, compared to foods in its food group, this specific food has a high quantity of sugar. In this case, about 92% of other foods in this food group have a lower sugar percentage. 26 g is 65% of your daily recommended value for most individuals. With a sugar/calorie ratio of 65%, this food has a enormous level of sugar (it has the same degree as foods like candies, raisins and kiwifruit).

    Overall Score

    Very High

    Alternatives: Live Active Sugar Free Milk Chocolate Bliss Pudding Snack (Jell-O), Sugar Free Chocolate Vanilla Swirls (Jell-O), Sugar Free Fudge Dipped Mint Cookies (Murray)