How many calories are in Campbell's Fiesta Nacho Cheese

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 8g
  • Carbs: 10g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1/2 cup - it is equivalent to 1.1 oz steamed white corn, 1.88 cups of cucumber strips cucumber (raw), and 24.0 oz baby leaf spring mix.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    10 g is 3.33% of your daily recommended value for a healthy male. This item has a safe amount of carbs compared to foods in the same food group. In this case, only 17 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, about 72% of all foods in our entire system have a greater ratio of carbs to calories. Having an average amount of carbs with 41.67 grams per 500 calories, it contains the same amount as samosas, jambalaya and tostadas.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Chicken Broth (Valu Time), Creamy Chicken Soup Mix (Herbalife), Beef Broth (Kroger)

  • How much cholesterol are in 1 serving?

    Having a stiff amt of cholesterol with a cholesterol/calorie ratio of 8.33%, it has the same amt as pot pies, sushi and dips. Compared to foods in the same food group, this item has a moderate degree of cholesterol. In this case, approximately 53% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than about 37 percent of all foods in our database. For a healthy individual, 10 milligrams is 3.33% of your recommended limit per day of cholesterol.

    Overall Score

    High

    Alternatives: Curried Rice and Lentil Soup Low Fat (Medium) (Au Bon Pain), Tomato Soup (Canned, Condensed), Butternut Squash Soup (Fresh & Easy)

  • How much fiber are in 1 serving?

    Having a favorable degree of fiber with a fiber/calorie ratio of 0.83%, it has the same quantity as champagne, wafers and pasta salad. Roughly 56 percent of all foods among all food groups have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group, this food has a considerable amount of fiber. Here, within its own food group, this food has less fiber than roughly 74% of other foods. 4% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Minestrone Soup (Progresso), Mushroom Barley Soup Mix (Streit's), Hearty Black Bean Soup (Progresso)

  • How much protein are in 1 serving?

    3 g is 6% of your daily recommended limit of protein for most men and women. With 2.5 grams per 100 calories, this food has a favorable level of protein (it has the same degree as foods like parsnips, grapefruit juice and plums). Compared to foods in the same food group, this food has a decent degree of protein. Here, within its own food group, this food has less protein than around 83 percent of other foods. Similarly, about 39 percent of all foods among all food groups have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Select Harvest Healthy Request Chicken with Egg Noodles (Campbell's), Split Pea Soup (Dr. McDougall's Right Foods), Chicken Noodle Soup (Arby's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 22.5%, this specific food has a very high level of saturated fat (it has the same degree as foods like chilaquiles, dips and mousse). Compared to foods in the same food group, this food has a extreme quantity of saturated fat. Here, roughly 87 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, approximately 14% of all foods in our entire database have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Condensed Tomato Soup (Ralphs), Instant Chicken Broth for Vietnamese Noodle Soup (Essence of Lotus), Frenchman's Onion Soup (Tabatchnick)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a above average amount of sodium. Here, approximately 66 percent of other foods in this food group have a lower sodium ratio. Likewise, about 6% of all foods among all food groups have a greater sodium percentage. 32.92% of your daily limit will be fulfilled by 1 serving. Having a extreme degree of sodium with a sodium/calorie ratio of 658.33%, it is around the same amt as mushrooms, hominy and okra.

    Overall Score

    Very High

    Alternatives: Chili (Texas Roadhouse), Miso Soup (Cup) (Tokyo Joe's), General Joe's Soup (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For most people, 2 grams is 5% of your recommended limit per day of sugar. With a sugar/calorie ratio of 6.67%, this specific food has a reasonable level of sugar (it has the same amount as foods like pasta, pretzels and taquitos). This specific food has a moderate amt of sugar compared to foods in the same food group (most soups). Here, within its own food group, this specific food has less sugar than roughly 61 percent of other foods. In the same way, approximately 44% of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Cream of Chicken Soup (Kroger), Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox), New England Clam Chowder (Cup) (Red Lobster)