How many carbs are in Braswell's Fig Preserves

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 tbsp - it has the same amount of calories as 1.0 tbsp nesquik chocolate syrup, 6.25 tsp cumin (ground), and 0.11 cups of miso.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like sherbet, crispbread and sodas at 52 g for every 200 calories, which is a extreme amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a excessive degree of carbs. In this case, approximately 7% of foods in this food group have a greater ratio of carbs to calories. Similarly, this item has less carbs than around 5% of all foods in our database. For a healthy individual, 13 g is 4.33% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Apple Cider Vinegar, Ranch Dressing (Wing Zone), Green Dragon Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amount of cholesterol. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, at most 0 percent of all foods we analyzed have a lower cholesterol ratio. 0 milligrams is 0% of your daily recommended value for a healthy female. This specific food has the same degree of cholesterol as foods like grape juice, pasta sauce and soy nuts containing 0 mg for every 400 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Chipotle Garlic Peppadew Salsa (Margaritaville), Wasabi Sandwich Sauce (Beano's), Oyster Sauce

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like broth, mayonnaise and iced coffee containing 0 g for every 500 calories, which is a small amount. For a healthy male, 0 g is 0% of your recommended limit per day of fiber. This food has a inconsiderable quantity of fiber compared to foods in its food group. In this case, almost 100 percent of foods in this food group have a greater fiber ratio. In the same way, this food has less fiber than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Applesauce Crushers (Trader Joe's), Guacamole (Signature Cafe), Rock & Roll Salsa (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended intake of protein for most people. Just 0% of all foods among all food groups have a lower ratio of protein to calories. In the same way, this item has a miniscule amount of protein compared to foods in the same food group (sauces, spices and spreads). In this case, about 100% of foods in this food group have a greater protein/calories ratio. Having a tiny degree of protein with 0 g for every 100 calories, it contains the same amt as dates, apple juice and italian dressing.

    Overall Score

    Low

    Alternatives: Cheese Spread, Soya Sauce (Grace), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    This food has a limited degree of saturated fat compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, just 0% of all foods among all food groups have a lower saturated fat/calories ratio. Having a inconsiderable degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as pancakes, smoked salmon and snapper.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Stonewall Kitchen), Fat Free Caesar Italian Dressing (Kraft), Creamy Dill Vegi-Dressing (Nasoya)

  • How much sodium are in 1 serving?

    0% of your daily recommended intake of sodium will be met by this food/serving size. This specific food has the same quantity of sodium as foods like brazil nuts, chestnuts and plums with a sodium/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in its food group, this food has a inconsiderable amount of sodium. Here, about 100 percent of foods in this food group have a greater sodium ratio. Likewise, just 0 percent of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: All Fruit - Seedless Blackberry (Polaner), Reduced Sugar Fruit Spread - Strawberry (Fit & Active), Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter)

  • How much sugars are in 1 serving?

    30% of your daily recommended value will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a enormous quantity of sugar. Here, about 95 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, this food has less sugar than nearly 5 percent of all foods in our system. Having a inordinate amt of sugar with a sugar/calorie ratio of 96%, it is around the same degree as papayas, teriyaki sauce and pears.

    Overall Score

    Very High

    Alternatives: Guacamole (Fresh & Easy), Origins Classic Hummus (Tribe), Greek Olive Hummus (Sabra)