How many calories are in 1 large figs

47Calories

Per Serving

Number of Calories: Based on 1 large serving

  • Calories: 47
  • Fat: 0.19g
  • Carbs: 12.18g
  • Protein: 0.48g

Nutritional Value and Information

  • How many calories are in 1 serving?

    46 calories are in 1 large - it has approximately the same amount of calories as 1.17 cups of roma tomatoes, 223.81 g of cornsalad, and 0.11 lbs of yautia.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high quantity of carbs. In this case, approximately 80% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this specific food has less carbs than approximately 5 percent of all foods in our database. Having a enormous quantity of carbs with 25.92 g per 100 calories, it is around the same quantity as lemonade, brown sugar and oranges. 12.18 grams is 4.06% of your daily recommended limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Unsweetened Flaked Coconut (Bob's Red Mill), Organic Mango Fruit Spread (Trader Joe's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. This food has a small amt of cholesterol compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, approximately 100 percent of all foods in our system have a greater cholesterol/calories percentage. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as rice cakes, lemonade and peas.

    Overall Score

    Low

    Alternatives: Peaches in Strawberry Gel (Dole), Organic Bagged Fruits - Strawberries (Cascadian Farm), Just Gone Bananas (Just Tomatoes)

  • How much fiber are in 1 serving?

    Having a vast quantity of fiber with a fiber/calorie ratio of 3.78%, it is around the same quantity as flatbread, whole wheat breads and broccoli. This food has less fiber than around 8 percent of all foods in our system. Likewise, this food has a outstanding degree of fiber compared to foods in the same food group (fruit). Here, within its own food group, this food has less fiber than around 32 percent of other foods. 1.78 g is 7.11% of your daily recommended consumption for most men and women.

    Overall Score

    Very High

    Alternatives: Fruit Naturals Blueberries (Del Monte), Sliced Strawberries with Nutrisweet (Hannaford), Just Gone Bananas (Just Tomatoes)

  • How much protein are in 1 serving?

    Having an acceptable degree of protein at 3.08 g per 300 calories, it has the same amt as rum, sweetener and jams. This specific food has a proficient quantity of protein compared to foods in the same food group. In this case, about 50% of other foods in this food group have a lower protein percentage. In the same way, this food has less protein than almost 81 percent of all foods in our entire database. 0.97% of your daily recommended limit of protein will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Yellow Seedless Watermelon (Frieda's), Frozen Sliced Peaches (Dole), Sweet Seedless Grapes (Crunch Pak)

  • How much saturated fat are in 1 serving?

    About 70 percent of all foods in our entire system have a greater saturated fat percentage. But, this item has a extreme degree of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than roughly 12 percent of other foods. Having a reasonable amt of saturated fat with a saturated fat/calorie ratio of 0.73%, it contains the same degree as hummus, beer and sauces.

    Overall Score

    Moderate

    Alternatives: Organic Frozen Raspberries (Private Selection), Fruit Naturals Red Grapefruit in 100% Juice (Del Monte), Energetic Strawberry Smoothie

  • How much sodium are in 1 serving?

    Nearly 100% of all foods in our system have a greater ratio of sodium to calories. In the same way, this item has a minute quantity of sodium compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower sodium/calories ratio. With a sodium/calorie ratio of 0%, this specific food has a insubstantial level of sodium (it has the same amount as foods like fish oil, litchis and shallots). 0 mg is 0% of your daily recommended intake of sodium for most men and women.

    Overall Score

    Low

    Alternatives: Maraschino Cherries (Great Value), Frozen Blueberries (Trader Joe's), Drained Pineapple in Juice Pack (Western Family)

  • How much sugars are in 1 serving?

    25.82% of your daily limit will be filled by this food/serving size. Compared to foods in the same food group, this specific food has a above average degree of sugar. Here, around 74 percent of other foods in this food group have a lower sugar ratio. In the same way, this specific food has less sugar than about 5% of all foods we analyzed. Having a steep amount of sugar with a sugar/calorie ratio of 87.89%, it has the same quantity as marshmallows, lemonade and vegetable juice.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse), Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse)