How many carbs are in Arbonne Figure 8 Go Easy! Vanilla Protein Shake

180Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 180
  • Fat: 4g
  • Carbs: 17g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 1 package - it is equivalent to 1125.0 g of zucchini, 5.62 cups of scallions (chopped, whites and greens separated), and 36.0 olives black olives medium.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 37.78%, this specific food has a considerable level of carbs (it has the same degree as foods like french dressing, corn chips and mustard). This specific food has a considerable quantity of carbs compared to foods in the same food group (other). Here, within its own food group, this specific food has less carbs than around 72% of other foods. Likewise, this specific food has less carbs than roughly 68 percent of all foods in our entire database. For a healthy female, 17 grams is 5.67% of your daily recommended limit of carbs.

    Overall Score

    Moderate

    Alternatives: Super High Protein Powder (MLO Sports Nutrition), Snackables Stick 2% Milk (Kraft), Whey Protein Concentrate (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    At 0 mg for every 200 calories, this food has a minimum level of cholesterol (it has the same amt as foods like hot chocolate, macaroni and artichokes). This specific food has a miniscule degree of cholesterol compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, about 100% of all foods in our system have a greater cholesterol/calories ratio. 0% of your daily recommended value of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Zoo Animals Fruit Flavored Snacks (Member's Mark), Kala (Black-Eyed Pea Fritters from the Dutch Antilles), Drizzled Mini Crisps - Cinna-Swirl (Fit & Active)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a excellent quantity of fiber. Here, roughly 66 percent of other foods in this food group have a lower fiber percentage. In the same way, roughly 35 percent of all foods in our database have a greater ratio of fiber to calories. Having an above average amt of fiber containing 2.22 grams per 200 calories, it is around the same amt as white bread, tortilla chips and pine nuts. For most individuals, 2 g is 8% of your daily recommended consumption of fiber.

    Overall Score

    High

    Alternatives: Snack Bars - Peanut Butter (100 Calorie) (South Beach Diet), Sun Dried Tomatoes Julienne Cut, Calnaturale Svelte Spiced Chai Protein Drink

  • How much protein are in 1 serving?

    Containing 55.56 g per 500 calories, this item has a tremendous level of protein (it has the same amt as foods like lentils, garden salad and mahi mahi). 40% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group (other), this food has a high degree of protein. In this case, approximately 15% of foods in this food group have a greater ratio of protein to calories. Likewise, roughly 7% of all foods we analyzed have a greater protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Home Style Beefless Tips (Gardein), Syntha-6 Protein Shake Mochaccino (BSN), 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like salsa, gravy and sodas with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. This food has less saturated fat than nearly 100% of all foods in our database. Likewise, compared to foods in its food group, this food has a meager amount of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Pure Premium Coconut Water with Mango (Zico), Capers Alcaparras, Apple Cider (Kroger)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like brussels sprouts, almond milk and crepes with a sugar/calorie ratio of 24.44%, which is a unreasonable amount. For a healthy person, 11 g is 27.5% of your daily limit. Compared to foods in the same food group (other), this specific food has a reasonable amt of sugar. Here, within its own food group, this specific food has less sugar than around 43 percent of other foods. In the same way, about 66 percent of all foods in our database have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: Wonton Wrappers, Bacon Bits (Imitation) (Souper Salad), Bags of Snacks (Snack Pack) (Utz)