How many carbs are in Black Angus Steakhouse Filet Mignon Center Cut

320Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 320
  • Fat: 16g
  • Carbs: 0g
  • Protein: 48g

Nutritional Value and Information

  • How many calories are in 1 serving?

    320 calories are in 1 serving - it is equivalent to 53.33 oz low sodium sauerkraut, 45.71 oz radicchio, and 1777.78 g of green peppers.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a miniscule quantity of carbs. Here, within its own food group, this item has less carbs than nearly 100 percent of other foods. In the same way, almost 100 percent of all foods in our entire database have a greater carbs percentage. Having a small amount of carbs containing 0 grams per 200 calories, it has the same degree as muenster cheese, lamb chops and string cheese. 0 grams is 0% of your daily recommended consumption of carbs for most men and women.

    Overall Score

    Low

    Alternatives: Hardwood Smoked Turkey Franks (Honeysuckle White), Premium Fried Bacon (Berkley & Jensen), Premium Pork Hot Sausage (Jimmy Dean)

  • How much cholesterol are in 1 serving?

    Having a steep degree of cholesterol with a cholesterol/calorie ratio of 45%, it is around the same amt as cheese, ribs and meatballs. 48% of your daily recommended intake of cholesterol will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a high degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 18 percent of other foods. Likewise, almost 95% of all foods we analyzed have a lower cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Hunan Pork (P.F. Chang's), Plain Grilled Petite Sirloin (Ruby Tuesday), Chicken Style Pieces (Quorn)

  • How much fiber are in 1 serving?

    This food has a inconsiderable amt of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than approximately 100 percent of other foods. Similarly, this food has less fiber than almost 100 percent of all foods in our database. 0% of your daily limit will be achieved by this specific serving size. Having a low degree of fiber with 0 g per 200 calories, it has the same degree as teriyaki sauce, poached eggs and duck.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), Luscious Turkey Bacon Refried Beans, Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like flatbread, noodles and radishes with a protein/calorie ratio of 60%, which is a whopping amount. Compared to foods in its food group, this specific food has a wonderful amt of protein. In this case, within its own food group, this specific food has less protein than around 22% of other foods. Similarly, this food has less protein than roughly 5 percent of all foods in our database. For a healthy individual, 48 g is 96% of your daily limit.

    Overall Score

    Very High

    Alternatives: Slow Simmered Beef Stroganoff (Hormel), Mini Beef Burger Patties (Trader Joe's), Meatloaf, Potatoes & Gravy (Stouffer's)

  • How much saturated fat are in 1 serving?

    Having a steep amount of saturated fat with a saturated fat/calorie ratio of 22.5%, it is around the same amount as cheesecake, swiss cheese and mozzarella cheese. This item has less saturated fat than about 14 percent of all foods we analyzed. Similarly, compared to foods in its food group, this item has a extreme amt of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 19 percent of other foods.

    Overall Score

    Very High

    Alternatives: Italian Style Roast Beef (Meijer), Ground Turkey Breast (Foster Farms), Boneless Skinless Chicken Breast (Great Value)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a reasonable degree of sodium. In this case, within its own food group, this item has less sodium than about 88% of other foods. Similarly, this item has less sodium than roughly 67 percent of all foods in our database. 260 mg is 10.83% of your daily recommended value of sodium for a healthy individual. This food has the same quantity of sodium as foods like tahini, chicken thighs and whole wheat biscuits with a sodium/calorie ratio of 81.25%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), BBQ Chicken Breast (Texas Roadhouse), Grilled Kalbi Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a small degree of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, just 0 percent of all foods we analyzed have a lower sugar/calories ratio. This food has the same amt of sugar as foods like muenster cheese, white rice and chicken drumsticks containing 0 g for every 500 calories, which is a meager amount. For a healthy female, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Flame-Grilled Top Sirloin (7 oz) (O'Charley's), Beddar Cheddar Smoked Sausage & Cheddar Cheese (Johnsonville), Extra Lean Turkey Breast (Jennie-O)