How many carbs are in New World Farms Fine French Beans

25Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 cup - it is equivalent to 1.25 cups of diced zucchini (raw), 0.18 lbs of green snap beans (raw), and 7.53 g of garlic powder.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a average quantity of carbs. In this case, nearly 56% of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 78 percent of all foods we analyzed have a lower carbs ratio. 1.67% of your daily recommended limit will be met by this specific serving size. Having a stiff amt of carbs with a carbs/calorie ratio of 80%, it is around the same degree as desserts, lattes and seaweed.

    Overall Score

    High

    Alternatives: Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate), Pickles (Burger King), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be met by 1 serving. This item has a inconsiderable amt of cholesterol compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, this food has less cholesterol than almost 100% of all foods in our entire database. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same amt as foods like black beans, fruit punch and tempeh).

    Overall Score

    Low

    Alternatives: Turnip Greens Seasoned Southern Style (Allens), Split Pea and Ham Soup I, Bell Peppers - Raw

  • How much fiber are in 1 serving?

    Having a tremendous quantity of fiber with a fiber/calorie ratio of 8%, it is around the same amt as mushrooms, most soups and sun-dried tomatoes. 8% of your daily recommended intake will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a immense quantity of fiber. Here, about 17% of foods in this food group have a greater ratio of fiber to calories. In the same way, this food has less fiber than about 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sweet Peas (Green Giant), Tear Drop Tomatoes (Frieda's), Blackeye Peas (Goya)

  • How much protein are in 1 serving?

    Having a fair amt of protein with a protein/calorie ratio of 16%, it is around the same amt as salsa, bananas and corn chips. 2% of your DRV (Daily Recommended Value) of protein will be met by this food/serving size. This specific food has less protein than about 41% of all foods in our database. Similarly, compared to foods in its food group, this item has a considerable amt of protein. In this case, within its own food group, this item has less protein than about 45% of other foods.

    Overall Score

    Moderate

    Alternatives: Cauliflower Florettes (Green Giant), Green Split Peas (Western Family), Sensibly Seasoned Lower Sodium Collard Greens (Glory Foods)

  • How much saturated fat are in 1 serving?

    About 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this item has a limited quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 100% of other foods. With a saturated fat/calorie ratio of 0%, this specific food has a limited level of saturated fat (it has the same quantity as foods like tofu, seaweed and water chestnuts).

    Overall Score

    Low

    Alternatives: Valley Fresh Steamers Healthy Colors (Green Giant), Sandwich Savers - Hot'n Spicy (Bick's), Broccoli Cuts (Pictsweet)

  • How much sodium are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. This specific food has the same amt of sodium as foods like vegetable oil, brown sugar and pine nuts with a sodium/calorie ratio of 0%, which is a low amount. Just 0% of all foods in our entire system have a lower sodium/calories ratio. Similarly, this specific food has a limited amt of sodium compared to foods in the same food group (vegetables). In this case, within its own food group, this specific food has less sodium than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Red Bell Pepper Ring (Jason's Deli), Japanese Cucumber (Frieda's), Frozen Fresh Golden Sweet Corn (Kroger)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a unreasonable amt of sugar. In this case, within its own food group, this item has less sugar than about 34 percent of other foods. Likewise, roughly 27 percent of all foods in our database have a greater sugar/calories percentage. 2 g is 5% of your DRV (Daily Recommended Value) for a healthy individual. Having a immoderate amt of sugar containing 40 g for every 500 calories, it has the same degree as cherry pie, alcohol and sweet rolls.

    Overall Score

    High

    Alternatives: Tomatoes (3 Wheels) (Subway), Salad Olives with Minced Pimiento (Western Family), Soy Bean Sprouts (Chang Farm)