How many carbs are in Great Value Finely Shredded Mozzarella Cheese

80Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1/3 cup - it has around the same degree of calories as 200.0 g of nonfat buttermilk, 0.73 container greek style nonfat yogurt (pomegranate), and 0.93 cups of fat free skim milk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inconsiderable degree of carbs containing 2.5 grams for every 200 calories, it has the same degree as fish oil, bacon and chicken thighs. 0.33% of your daily recommended consumption of carbs will be filled by 1 serving. This food has less carbs than around 92% of all foods in our database. Likewise, compared to foods in the same food group, this item has a considerable quantity of carbs. In this case, roughly 73% of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Imported Swiss Natural Cheese Deli Slices (Finlandia), Monterey Jack Cheese (Joseph Farms), Sliced Havarti Cheese (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a very high quantity of cholesterol. Here, roughly 81 percent of other foods in this food group have a lower cholesterol ratio. Likewise, nearly 11% of all foods in our entire database have a greater cholesterol/calories percentage. For a healthy male, 20 mg is 6.67% of your daily limit. Having a high degree of cholesterol with a cholesterol/calorie ratio of 25%, it contains the same amt as ground turkey, crepes and trout.

    Overall Score

    Very High

    Alternatives: Queso (Taco Bueno), Total 0% Nonfat Greek Strained Yogurt (Fage), Fat Free Pasteurized Process Cheese Product (Great Value)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be filled by 1 serving. With a fiber/calorie ratio of 0%, this item has a miniscule level of fiber (it has the same amt as foods like gouda cheese, frozen drinks and jambalaya). Compared to foods in its food group, this food has a miniscule quantity of fiber. Here, about 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, approximately 100% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Organic Banana Yogurt (Trader Joe's), Activia Fibre Yogurt - Peach and Cereals (Danone), Arepa con Queso (La Fe)

  • How much protein are in 1 serving?

    14% of your daily recommended value will be filled by this food/serving size. This item has less protein than about 12% of all foods in our entire database. Similarly, compared to foods in its food group, this food has a fine amount of protein. In this case, nearly 78 percent of other foods in this food group have a lower protein/calories ratio. Having a massive quantity of protein with a protein/calorie ratio of 35%, it is around the same amount as naan, goulash and peanut butter.

    Overall Score

    Very High

    Alternatives: 2% Milk American Cheese Slices (Wegmans), Fancy Low-moisture Part-skim Mozzarella Cheese Shredded (Great Value), 4% Cottage Cheese (Hy-Vee)

  • How much saturated fat are in 1 serving?

    About 95% of all foods among all food groups have a lower saturated fat percentage. In the same way, compared to foods in the same food group (cheese, milk and dairy), this item has a stiff degree of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 38% of other foods. Having a high quantity of saturated fat containing 4.38 grams for every 100 calories, it has the same degree as goat's cheese, ground beef and hot dogs.

    Overall Score

    Very High

    Alternatives: YoCrunch 100 Calorie Yogurt - Vanilla with Nestle Crunch (Breyers), Lite Vanilla Yogurt (Kroger), Lactose Free Fat Free Milk (Lactaid)

  • How much sodium are in 1 serving?

    8.33% of your daily limit will be met by this food/serving size. This food has the same degree of sodium as foods like garlic, beef and tacos with a sodium/calorie ratio of 250%, which is a stiff amount. Approximately 72% of all foods in our system have a lower sodium/calories percentage. Similarly, compared to foods in the same food group, this specific food has a above average quantity of sodium. In this case, approximately 23 percent of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    High

    Alternatives: Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Whole Milk with Vitamin D (Laura Lynn), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a minute amt of sugar. Here, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, just 0% of all foods in our system have a lower sugar percentage. Having a low amount of sugar with a sugar/calorie ratio of 0%, it has the same quantity as olives, paella and brie cheese. 0% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Mild Cheddar Cheese Snack Bars (Market Pantry), Natural Finely Shredded Reduced Fat made with 2% Milk Mexican Style Taco Cheese (Kraft), Snackables Mild Cheddar Cheese Sticks (Kraft)