How many calories are in Kroger Finely Shredded Pizza Cheese

80Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/4 cup - it is equivalent to 0.25 cups of crumbled light feta cheese, 0.42 cups of 2% lowfat cottage cheese, and 1.0 oz crumbled goat cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a trivial degree of carbs compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this food has less carbs than almost 100% of all foods in our system. Having a inconsiderable degree of carbs with a carbs/calorie ratio of 0%, it has the same quantity as margarine, egg yolks and salami. 0 grams is 0% of your daily recommended limit for most individuals.

    Overall Score

    Low

    Alternatives: Deli Style Sliced Medium Cheddar Cheese (Sargento), Mild Cheddar & Monterey Jack Cheese (Kroger), Part Skim Mozzarella String Cheese (ShopRite)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended intake of cholesterol will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a inordinate amt of cholesterol. Here, nearly 19% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than almost 11% of all foods in our database. Having a excessive quantity of cholesterol with 150 milligrams for every 600 calories, it has the same amt as roast turkey, gouda cheese and scrambled eggs.

    Overall Score

    Very High

    Alternatives: Fat Free Cottage Cheese (Trader Joe's), Cream Cheese Flavor Frostings, Activia Fat-Free Fiber Yogurt - Vanilla & Cereal (Dannon)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended intake of fiber for most individuals. Having a minute degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as cheese, halibut and vinaigrette. This food has a poor quantity of fiber compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater fiber ratio. In the same way, roughly 100% of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Low Fat Yogurt (1% Milk Fat) (Darigold), Amaretto Cheesecake Nonfat Yogurt (Weight Watchers), Boston Cream Pie Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Having a tremendous degree of protein with a protein/calorie ratio of 40%, it has the same quantity as bison, cheddar cheese and feta cheese. This item has less protein than roughly 10 percent of all foods in our system. Likewise, this item has a vast amount of protein compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this item has less protein than almost 18% of other foods. For a healthy male, 8 g is 16% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Shredded 2% Milk Reduced Fat Mozzarella Cheese (Wegmans), Fat Free Vanilla Yogurt (Mountain High), Fat Free Skim Milk (Roundy's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a stiff amt of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 38 percent of other foods. Similarly, roughly 95 percent of all foods in our system have a lower saturated fat/calories ratio. Having a excessive quantity of saturated fat with a saturated fat/calorie ratio of 39.38%, it is around the same degree as lamb, cream cheese and ribs.

    Overall Score

    Very High

    Alternatives: Sliced Soy Cheese - Cheddar Flavor (Trader Joe's), Light Fat Free Plain Yogurt (Yotastic), Greek Strained Nonfat Yogurt - Blueberry Pom

  • How much sodium are in 1 serving?

    This food has a above average quantity of sodium compared to foods in the same food group. In this case, about 73% of other foods in this food group have a lower ratio of sodium to calories. Likewise, around 69 percent of all foods among all food groups have a lower sodium/calories percentage. 7.92% of your DRV (Daily Recommended Value) of sodium will be met by this specific serving size. This specific food has the same quantity of sodium as foods like popcorn, chicken and fried chicken with a sodium/calorie ratio of 237.5%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Yogurt Parfait (La Madeleine), Whole Milk with Vitamin D (Laura Lynn), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a meager quantity of sugar. In this case, roughly 100% of foods in this food group have a greater ratio of sugar to calories. Similarly, this food has less sugar than nearly 100% of all foods we analyzed. 0% of your daily limit will be met by 1 serving. With a sugar/calorie ratio of 0%, this item has a inconsiderable level of sugar (it has the same degree as foods like corned beef, fried chicken and cornmeal).

    Overall Score

    Low

    Alternatives: Shredded Lite Mexican Blend Cheese (Trader Joe's), Provolone Cheese Slices (Wellsley Farms), Vintage Reserve Cheddar Cheese (Trader Joe's)