How many calories are in Great Value Finely Shredded Sharp Cheddar Cheese

110Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories (110 kcal), 1 serving has approximately the same degree of calories as 1.22 oz yellow buck camembert, 1.57 oz goats cheese, and 0.61 cups of lowfat cottage cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.33% of your daily recommended limit will be met by 1 serving. This specific food has the same amount of carbs as foods like parmesan cheese, gouda cheese and string cheese with a carbs/calorie ratio of 3.64%, which is a limited amount. Compared to foods in the same food group, this item has a typical amount of carbs. Here, almost 82 percent of foods in this food group have a greater carbs/calories ratio. Similarly, almost 93 percent of all foods we analyzed have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Organic Muenster Cheese (Organic Valley), Cheese Heads Light Cheese String - Mozzarella Swirls (Saputo), Cheese (Chipotle Mexican Grill)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than about 14 percent of all foods we analyzed. In the same way, this item has a stiff amount of cholesterol compared to foods in the same food group (cheese, milk and dairy). In this case, about 66 percent of other foods in this food group have a lower ratio of cholesterol to calories. 8.33% of your daily recommended consumption will be met by this specific serving size. Having a excessive degree of cholesterol with a cholesterol/calorie ratio of 22.73%, it is around the same amount as anchovies, jerky and havarti cheese.

    Overall Score

    Very High

    Alternatives: Fat Free Processed Cheese Slices (Great Value), Fat Free Lactose Free American Cheese (Smart Beat), Lite Lemon Yogurt (Fred Meyer)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a tiny level of fiber (it has the same quantity as foods like beer, sausages and milk). Roughly 100 percent of all foods in our entire system have a greater fiber percentage. Likewise, compared to foods in the same food group (cheese, milk and dairy), this item has a minute amount of fiber. In this case, within its own food group, this item has less fiber than almost 100% of other foods. 0 g is 0% of your daily recommended intake for most people.

    Overall Score

    Low

    Alternatives: Crema Salvadorena Grade A Cultured Pasteurized Sour Cream (La Vaquita), Reduced Fat Whipped Cream Cheese Spread (Weight Watchers), Low Fat Ricotta Cheese

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 25.45%, this item has a great level of protein (it has the same degree as foods like peppers, roasted potatoes and challah). Roughly 78 percent of all foods among all food groups have a lower ratio of protein to calories. Similarly, compared to foods in its food group, this specific food has a fair amount of protein. Here, nearly 52 percent of foods in this food group have a greater protein ratio. 7 grams is 14% of your recommended limit per day for a healthy person.

    Overall Score

    High

    Alternatives: Brie Light, Lite Raspberry Yogurt (Ralphs), Reduced Fat Crumbled Feta Cheese

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a above average quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than around 32 percent of other foods. Likewise, this food has less saturated fat than roughly 5 percent of all foods we analyzed. Having a very high amount of saturated fat with 18.18 g per 400 calories, it has the same degree as bologna, dips and ice cream cones.

    Overall Score

    Very High

    Alternatives: Chocolate Yogurt Fruit Dip (Litehouse Foods), Delights Parfait Lowfat Yogurt - Creme Caramel (Yoplait), Fat Free Cottage Cheese (Western Family)

  • How much sodium are in 1 serving?

    Having a fair amount of sodium with a sodium/calorie ratio of 163.64%, it contains the same amt as coconuts, sandwich cookies and sweet rolls. For a healthy individual, 180 milligrams is 7.5% of your recommended limit per day. Compared to foods in the same food group (cheese, milk and dairy), this food has a moderate degree of sodium. In this case, nearly 52% of other foods in this food group have a lower ratio of sodium to calories. In the same way, roughly 51 percent of all foods in our database have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Plain Joghurt (Gutes Land), Real Swiss Cheese (Jack in the Box), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice)

  • How much sugars are in 1 serving?

    At most 0 percent of all foods in our entire system have a lower sugar percentage. In the same way, this food has a meager quantity of sugar compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this food has less sugar than around 100 percent of other foods. Having a minimum amt of sugar with a sugar/calorie ratio of 0%, it has the same degree as tuna, octopus and vodka. 0% of your recommended limit per day of sugar will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Tillamook Cheese (1 Slice) (Burgerville), Panela Cheese (Cacique), Goat's Milk Cheddar Cheese (Trader Joe's)