How many carbs are in Great Value Finely Shredded Taco Blend Cheese

110Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1/3 cup - it is equivalent to 29.57 g of mexican blend cheese, 1.45 pot activia peach fat free yoghurt, and 1.38 slices of light havarti cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With 5.45 g per 600 calories, this item has a minute level of carbs (it has the same quantity as foods like colby cheese, ground turkey and snapper). Just 7% of all foods we analyzed have a lower carbs/calories ratio. In the same way, this item has a safe degree of carbs compared to foods in the same food group (cheese, milk and dairy). In this case, just 18% of other foods in this food group have a lower carbs/calories ratio. 0.33% of your daily limit of carbs will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Blue Stilton (Wegmans), Shredded Mozzarella Cheese, Crumbled Gorgonzola Cheese

  • How much cholesterol are in 1 serving?

    This food has a stiff amount of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than roughly 34% of other foods. Likewise, this specific food has less cholesterol than approximately 14% of all foods we analyzed. With a cholesterol/calorie ratio of 22.73%, this food has a extreme level of cholesterol (it has the same quantity as foods like fish, clams and ribs). 25 mg is 8.33% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Very High

    Alternatives: French Village Nonfat Vanilla Yogurt (Trader Joe's), Lactose Free Vanilla Soy Milk (Silk), Strawberry Nonfat Yogurt (Fit & Active)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily limit. Compared to foods in the same food group, this food has a small degree of fiber. Here, within its own food group, this food has less fiber than roughly 100% of other foods. Similarly, at most 0 percent of all foods in our system have a lower ratio of fiber to calories. This specific food has the same quantity of fiber as foods like tilapia, scrambled eggs and shrimp with a fiber/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Raspberry Nonfat Yogurt (Weight Watchers), Berries 'n Cream Nonfat Yogurt (Weight Watchers), Boston Cream Pie Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a serviceable degree of protein. In this case, around 32 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, about 72% of all foods in our entire database have a lower protein/calories ratio. For most people, 6 grams is 12% of your daily recommended intake. Having a outstanding quantity of protein with a protein/calorie ratio of 21.82%, it has the same quantity as french toast, focaccia and pasta salad.

    Overall Score

    High

    Alternatives: Fat Free Skim Milk (Laura Lynn), Unsweetened Soy Milk (Silk), Lactose Free Skim Milk (Beatrice)

  • How much saturated fat are in 1 serving?

    Having a very high quantity of saturated fat containing 4.55 grams per 100 calories, it is around the same degree as brisket, coconuts and string cheese. Compared to foods in the same food group (cheese, milk and dairy), this food has a above average quantity of saturated fat. In this case, roughly 32% of foods in this food group have a greater saturated fat ratio. In the same way, this food has less saturated fat than nearly 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Fat Free Cottage Cheese (Scotsburn), Vanilla Soy Milk (Hy-Vee), Light Chocolate Soy Milk (Silk)

  • How much sodium are in 1 serving?

    7.92% of your daily recommended limit will be filled by this food/serving size. Having a fair amount of sodium containing 518.18 mg for every 300 calories, it is around the same degree as buns, sprouted breads and custard. Compared to foods in its food group, this food has a above average quantity of sodium. Here, about 61 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, this food has less sodium than roughly 46 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Provolone Cheese, Whole Milk with Vitamin D (Laura Lynn), Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be fulfilled by this food/serving size. This specific food has the same degree of sugar as foods like blue cheese, tahini and swordfish with 0 g per 300 calories, which is a meager amount. Compared to foods in the same food group, this specific food has a trivial degree of sugar. In this case, about 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, at most 0 percent of all foods in our entire database have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: 2% Reduced Fat String Cheese (Fresh & Easy), Fancy Shredded Mozzarella Cheese (Stop & Shop), Nacho & Taco Cheese (Kroger)