How many calories are in Red Baron Fire Baked Crust - 4 Cheese Pizza

360Calories

Per Serving

Number of Calories: Based on 1/4 pizza serving

  • Calories: 360
  • Fat: 15g
  • Carbs: 40g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 360 calories, 1 serving has about the same quantity of calories as 2.26 lbs of baby carrots (raw), 72.0 olives spanish manzanilla olives, and 1333.34 g of savoy cabbage (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    13.33% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in the same food group, this specific food has a unreasonable quantity of carbs. In this case, roughly 63% of other foods in this food group have a lower carbs/calories percentage. Likewise, approximately 40% of all foods in our database have a lower ratio of carbs to calories. With a carbs/calorie ratio of 44.44%, this specific food has a fair level of carbs (it has the same amt as foods like nachos, salads and pies).

    Overall Score

    Moderate

    Alternatives: Jalapeno Burger (Bubba Burger), Lean Junior Burger (HEB), Cheddar Lit'l Smokies (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    Having an average degree of cholesterol with a cholesterol/calorie ratio of 6.94%, it is around the same amt as seeds, kale and refried beans. For a healthy individual, 25 mg is 8.33% of your recommended limit per day of cholesterol. This food has less cholesterol than around 40 percent of all foods in our database. In the same way, this specific food has a fair amt of cholesterol compared to foods in the same food group. Here, almost 33 percent of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Curry Sauce (Dry, Dehydrated), Mushroom & Swiss Burger (Longhorn Steakhouse), Sweet Corn Tamale (Goya)

  • How much fiber are in 1 serving?

    12% of your daily recommended intake of fiber will be met by 1 serving. This item has less fiber than around 44% of all foods in our database. Similarly, compared to foods in the same food group, this item has a proficient quantity of fiber. Here, nearly 42 percent of foods in this food group have a greater fiber ratio. Having a good quantity of fiber at 2.5 g for every 300 calories, it has the same amt as cream cheese, pot pies and focaccia.

    Overall Score

    Moderate

    Alternatives: Peas Paneer (Tasty Bite), Smart Franks (Lightlife Foods), Fresco Crunchy Taco (Taco Bell)

  • How much protein are in 1 serving?

    For a healthy female, 16 g is 32% of your recommended limit per day of protein. Having an above average quantity of protein with 8.89 g for every 200 calories, it is around the same amt as peppers, french toast and turnover. Nearly 63 percent of all foods in our entire system have a lower protein/calories ratio. Likewise, compared to foods in the same food group, this food has a respectable amt of protein. Here, almost 54% of foods in this food group have a greater protein/calories ratio.

    Overall Score

    High

    Alternatives: Fajita-Style Chicken Spring Rolls (Lean Cuisine), Uncured Buffalo Franks (Maverick Ranch), Brisket and Egg Taco (Taco Cabana)

  • How much saturated fat are in 1 serving?

    With 10 g for every 600 calories, this item has an above average level of saturated fat (it has the same quantity as foods like souffle, lattes and lasagna). Compared to foods in the same food group (fast food), this food has a average quantity of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 54 percent of other foods. Likewise, almost 69% of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Beef Franks 97% Fat Free (Hebrew National), Roasted Garlic Meatless Burgers (Boca), French Fries (Uno Chicago Grill)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a fair amount of sodium. In this case, nearly 50 percent of foods in this food group have a greater sodium/calories ratio. In the same way, this item has less sodium than roughly 34 percent of all foods in our system. This food has the same amt of sodium as foods like camembert cheese, lasagna and tuna salad with a sodium/calorie ratio of 225%, which is a moderate-high amount. For most individuals, 810 milligrams is 33.75% of your daily limit.

    Overall Score

    High

    Alternatives: Chicken Fajita Rollup (Applebee's), Margherita Pizza (Carrabba's Italian Grill), Cheese Pizza (Mellow Mushroom)

  • How much sugars are in 1 serving?

    25% of your daily recommended value will be fulfilled by 1 serving. This item has the same amount of sugar as foods like gyros, gumbo and caesar dressing containing 8.33 grams per 300 calories, which is a moderate amount. Compared to foods in its food group, this specific food has a inordinate amount of sugar. In this case, roughly 95 percent of other foods in this food group have a lower sugar ratio. However, around 54% of all foods in our entire system have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Hawaiian Burger (Islands Restaurants), Party Taco without Cheddar Cheese (Taco Bueno), Shredded Beef Taco (Jimboy's Tacos)